I think fitness is a wonderful thing. As before, I always feel that fitness is far away from me, because it may be a very tall thing in my impression, so I have never touched this thing before my college life. I didn't know those things for a long time, because I didn't know her very well, but I didn't know what I was thinking after I went to college. Anyway, I just thought it was quite novel, so I started to get in touch with him and get to know him slowly. Then I found that fitness is really a very interesting thing. I was out of my mind for a while, and then I went to see some fitness moves on the Weibo every day. And practice with the model, so after a long time, I found that I really insist on this aspect every day, which I didn't expect, because I was hot for three minutes, maybe it was also because of fitness. This is really a wonderful thing.

? I think the biggest benefit that fitness can bring to people is that it can enhance people's self-confidence and improve their overall temperament. As I said before, it may be because I just went to college and then felt out of place with others, but I don't know why I changed my inferiority after fitness. Maybe I feel that I have made progress in all aspects. Then at that time, I insisted on fitness every day and found that the whole person was in a particularly good spirit, and then I began to feel particularly confident. My classmates say I look very energetic, and then if I exercise, I think he will greatly improve your whole body. I may have felt a little nervous before, but after fitness, I found that the whole cervical vertebra was pulled up, and then because of my confidence, he also changed my whole temperament. I think fitness can really change a person. I also hope that everyone can stick to fitness every day, and you will have unexpected gains.