Wushu gymnastics is a special kind of gymnastics that combines the basic techniques, basic footwork and basic movements of Wushu and is arranged according to the principle of broadcast gymnastics (rhythmic gymnastics).

Wushu sports include: warm-up exercise (hand movement), punching exercise (lunge and lunge conversion exercise), rest exercise (rest and brightening hands), side kick (side kick), autonomous exercise (raising knees and brightening hands), gait exercise (stepping on hands), imaginary step exercise (picking hands with imaginary steps), jumping exercise (kicking and flying feet) and sorting out sports contents. Two eight beats or four eight beats per quarter.

Combined with the special exercise form of rhythmic gymnastics, it is deeply loved by martial arts lovers. It is a new way to exercise and practice martial arts regardless of venue and age.