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Can I eat lychee after fitness?
Today, I will share with you the knowledge about the functions and taboos of litchi, and also explain the functions and taboos of litchi. If you happen to solve the problem you are facing now, don't forget to collect this website and start now!

List of this article: 1, Functions and Taboos of Litchi; 2. Functions and taboos of litchi; 4. Functions and taboos of litchi; 5. Functions and taboos of litchi; 6. Functions and taboos of litchi; 1.

(1) Detoxification and beauty care, it is a kind of fruit with warm and sweet taste, which can harmonize the stomach, replenish qi and blood, make the skin better, regulate the function of the liver, expel toxins from the body in time, make the cells generate faster and make the skin tender. Beauty beauty has a good detoxification effect.

(2) nourish the body. Litchi can be eaten directly or soaked in wine, which has a stronger nourishing effect. Beauty beauty has strong diuretic, thirst quenching and anti-aging effects.

(3) Detumescence and detoxification. If there is traumatic bleeding and furuncle swelling, eating some litchi can achieve a good adjuvant treatment effect.

(4) lowering blood sugar. It contains a lot of sugar, but it also contains amino acids, which has a good effect on lowering blood sugar, so it is ok for diabetics to eat some properly.

(5) enhance the body's immunity. It contains protein and vitamin C, which can improve immune function and enhance disease resistance, and is a very good fruit choice.

(6) Brain strengthening: Litchi is rich in sucrose and glucose, which can make the body get more nutrition, replenish energy, and nourish brain tissue, so that symptoms such as fatigue, forgetfulness and insomnia can be effectively improved.

2. What are the eating taboos of litchi?

(1) Don't eat too much at once. If litchi is eaten too much at one time, it will easily lead to excessive internal heat. For patients with halitosis, bitter taste, frequent staying up late, and hyperactivity of fire due to yin deficiency, deficiency-heat toxicity will be serious, and acne and acne will appear on their faces, which will easily lead to chronic pharyngitis.

(2) Patients with diseases should not eat litchi. If you have gastrointestinal diseases, diabetes, nephropathy, liver disease, acute inflammation and cold, eating litchi will make your condition worse.

(3) Allergic people can't eat it. Many people will have abdominal pain, nausea, dizziness, diarrhea, itching, dermatitis and other reactions after eating litchi, which needs to be avoided, which will make the body uncomfortable.

Functions and Taboos of Litchi Litchi is one of the most delicious fruits. It is rich in vitamins, which can make the blood circulation of the body faster, but don't eat too much at a time, which may cause bad symptoms. So what are the effects and taboos of litchi? Let's have a look.

Efficacy and function of litchi

1. Enhance immune function

Litchi meat is rich in vitamin C and protein, which helps to enhance human immune function and improve disease resistance.

Therefore, litchi has been regarded as a precious tonic since ancient times.

2. Beauty and freckle removal

Invigorate qi and soothe the nerves

reduce the blood sugar

Litchi has a high sugar content, but it contains an amino acid, which has the function of lowering blood sugar and is very suitable for diabetic patients.

5. Detoxify and beautify

Litchi is sweet and warm. It has the effects of replenishing essence and marrow, promoting fluid production, regulating stomach, invigorating qi and blood, strengthening muscles, caring skin, improving liver function, accelerating detoxification, promoting cell generation, and softening skin. It is an ideal fruit for detoxification and beauty.

Litchi taboo

2. Fresh litchi has a high sugar content. Eating on an empty stomach will stimulate the gastric mucosa, leading to stomach pain and bloating.

And eating too much fresh litchi on an empty stomach will lead to hyperosmotic coma because of excessive high sugar suddenly infiltrating into the body.

The function and taboo of litchi: litchi juice is tender, but eating litchi is easy to get angry. So, what are the functions and functions of litchi? What are the taboos for eating litchi? Let me introduce the knowledge of litchi to you, hoping to help you.

Efficacy and function of litchi

1, invigorating spleen and benefiting heart

Litchi meat has the effects of invigorating spleen and liver, regulating qi and blood, warming middle warmer and relieving pain, nourishing heart and calming nerves. Litchi seed has the effects of regulating qi, dispersing stagnation and relieving pain; It can stop hiccups and diarrhea, and is a good diet therapy for patients with intractable hiccups and diarrhea. At the same time, it has the effects of strengthening the brain, strengthening the body, stimulating appetite and stimulating appetite.

Step 2 prevent freckles

Litchi meat contains glucose, sucrose, protein, fat, carotene, vitamin B 1, B2, C, folic acid, citric acid, malic acid, calcium, phosphorus, iron, arginine and tryptophan.

Litchi is rich in vitamins, which can promote blood circulation of tiny blood vessels, prevent freckles and make skin smoother.

3. Detumescence and detoxification, hemostasis and pain relief

Litchi not only has a well-known nourishing function, but also can be used for surgical diseases, such as tumors, boils, traumatic bleeding and so on.

Replenish the brain and energy

Litchi pulp is rich in glucose and sucrose, and the total sugar content is above 70%, ranking first among many fruits, which has the functions of supplementing energy and increasing nutrition.

Studies have proved that litchi can nourish brain tissue and obviously improve symptoms such as insomnia, forgetfulness and mental fatigue.

Litchi taboo

Diabetic patients should use litchi with caution, and those with excessive fire due to yin deficiency and symptoms of excessive internal heat should not eat it, so as not to aggravate the symptoms of excessive internal heat, and those with symptoms such as dry throat, swollen gums and nosebleeds caused by yin deficiency should not eat it; Litchi contains tannin, methanol and so on. And eating too much is easy to get angry. Dry throat, swollen gums and nosebleeds caused by yin deficiency are prohibited.

Nutritional value of litchi

The fruit is heart-shaped or spherical, and most of the pericarp is scaly, red, purple, turquoise or blue-white. Pseudopericarp is translucent, juicy and sweet like fat when fresh.

Litchi is rich in sugar, protein, vitamins, fat, citric acid, pectin, phosphorus and iron. This is a healthy fruit.

The sugar content of litchi pulp is as high as 20%; Every 100 ml of fruit juice contains up to 70 mg of vitamin C, and also contains protein, fat, citric acid, fruit acid, phosphorus, calcium, iron and other ingredients.

Sugar litchi is rich in sugar, which can supplement energy and increase nutrition. Studies have proved that litchi can nourish brain tissue and obviously improve symptoms such as insomnia, forgetfulness and mental fatigue.

Vitamin C and protein slurry are rich in vitamin C and protein, which are beneficial to women's smooth skin, invigorating spleen and liver, regulating qi and blood, warming middle warmer to relieve pain, nourishing heart and calming nerves.

Matters needing attention in eating litchi

1, salt water immersion

Peel litchi, but don't peel the white film. After washing, soak it in 30% salt water for one hour and take it out. Peel off the white film and eat it. After litchi was soaked in salt water, the internal heat was greatly reduced.

If you soak a lot of lychees at a time and want to keep them longer, you can peel off the white film directly, then soak the pulp in light salt water for an hour, then take it out and put it in a fresh-keeping box and put it in the frozen layer of the refrigerator.

Step 2 eat fruit slices

When we peel litchi shells, there is a thin white film on the pulp, which tastes a little astringent. Generally, we peel it off, but if we want to prevent getting angry, we suggest eating the film together, and then eating the Bai Di part of the pulp recessed in the litchi pedicle together after eating litchi, which can also prevent getting angry.

3, each time shall not exceed 10.

Ordinary people should not eat more than 10 at a time, especially children should eat 3-4 lichee at a time, so it is not advisable to overdo it.

However, people with yin deficiency, dryness and heat, and excessive dampness and heat should not eat litchi, and people with diabetes and flatulence should also eat carefully.

People suffering from acne, cold, acute inflammation and other symptoms should not eat litchi, which will aggravate the symptoms.

4. Enjoy "Dew and Red Litchi"

Dew litchi is a fresh litchi picked from the tree before dawn, and the dew has not faded. These lychees have absorbed the sunshine for a whole day, and then cooled down after a night, so the heat is reduced, which will not only taste more delicious, but also avoid the problem of getting angry.

Step 5 drink some salt water

Before eating litchi, you can drink a proper amount of salt water or foods such as Prunella vulgaris herbal tea, winter melon soup, mung bean soup, etc., which can effectively prevent getting angry.

Or cook lean meat or pork bone soup with 20~30 grams of Radix Rehmanniae, which can effectively prevent litchi disease.

6. Litchi growing in the east canopy

Because litchi is a fruit tree with long sunshine and likes the sunshine in the west, the fruit ripens from the west, so the litchi growing in the west will be particularly sweet, but it will be dry.

Therefore, if you are afraid of getting angry, you can choose litchi that grows on the branches in the east, which is milder.

7. Refrigerated litchi

Efficacy, Function and Taboos of Litchi 1 Litchi seeds are rich in sugar, which can supplement energy and enhance nutrition; Studies have proved that litchi can nourish brain tissue and effectively improve symptoms such as insomnia, forgetfulness and mental fatigue.

2. People with diabetes, people with symptoms of excessive fire due to yin deficiency, people with dry throat, swollen gums and nosebleeds caused by yin deficiency are not suitable for eating.

3. The general public can eat it.

4. Litchi is rich in vitamin C and protein, which can enhance immune function and improve disease resistance.

5. Native to southern China, it is cultivated most in Guangdong, Guangxi, Fujian, Sichuan, Taiwan Province and Yunnan.

6. Litchi is sweet, sour and warm, and enters the heart, spleen and liver; The pulp has the effects of invigorating spleen, benefiting liver, regulating qi and blood, warming middle warmer, relieving pain, nourishing heart and tranquilizing mind. The cell nucleus has the functions of regulating qi, dispersing stagnation and relieving pain.

7. The rich sugar in brain-nourishing litchi has the functions of supplementing energy and increasing nutrition. Studies have proved that litchi has a nourishing effect on brain tissue and can obviously improve symptoms such as insomnia, forgetfulness and mental fatigue.

8. Detumescence Litchi has the functions of detumescence, detoxification, hemostasis and analgesia.

9. Litchi is rich in vitamins, which can promote blood circulation of tiny blood vessels, prevent freckles and make skin smoother.

10. Litchi meat contains glucose, sucrose, protein, fat, carotene, vitamin BBC, folic acid, citric acid, malic acid, calcium, phosphorus, iron, arginine and tryptophan.

Efficacy and Taboo of Litchi

The efficacy and taboos of litchi are well known to us. People with taboos will be more sensitive to this food. Only when used correctly can its efficacy and function be fully exerted. If you insist on eating, its efficacy and role will be more obvious. The following are the effects and taboos of litchi.

Efficacy and Taboos of Litchi 1

efficacy

1. Litchi for hernia swelling: 49 litchi seeds, 9 dried tangerine peel (even white), 4 sulfur tablets, medicinal powder and saline.

If it hurts, take nine pills with hollow wine for a long time, and also treat all kinds of gas pain.

("Exploring Immortals Effectively" Yuhuan came to Fudan)

2. Litchi contains a substance with hypoglycemic effect, which is very suitable for diabetic patients;

3. Litchi is rich in vitamins, which can promote blood circulation of tiny blood vessels, prevent freckles and make skin smoother.

4. Litchi has the functions of detumescence and detoxification, hemostasis and pain relief;

5, litchi cures the kidney as big as a bucket: fennel, green tangerine peel (all), litchi stone and so on.

File scattered, stir-fry, fire poison, for the end.

Drink two yuan three times a day.

(Li Hesan, an effective prescription for world famous doctors)

6, lychee treatment: grind lychee seeds and rub the affected area with vinegar.

7. Litchi cures heartache and intestinal gas: one litchi kernel.

Calcination, blending wine, (Materia Medica)

8. Litchi meat is rich in vitamin C and protein, which helps to enhance human immune function and improve disease resistance;

9. Litchi is rich in sugar, which can supplement energy and increase nutrition. Studies have proved that litchi can nourish brain tissue and obviously improve symptoms such as insomnia, forgetfulness and mental fatigue.

10, Litchi for intercostal neuralgia: Litchi seeds were burnt and mashed, 6 grams were taken, and 6 grams of Radix Aucklandiae were added and decocted in water.

1 1. Litchi cures blood gas stabbing pain: Litchi kernel (burning) is half two, and Cyperus rotundus is one or two.

The top is the bottom.

Two yuan each, salt and wine.

("Women's Good Prescription" Juantong Powder)

12, Litchi cures chronic stomachache, repeatedly touching and repeatedly touching: Litchi kernel is one yuan, woody root is eight points.

To end it.

One yuan, clear soup mixed with clothes.

("Jing Yue Quan Shu" Li Xiangsan)

13, litchi for hernia pain: one litchi seed 15g, baked and ground, and taken with boiling water on an empty stomach.

Second, stir-fry 60 grams of litchi seeds and 60 grams of star anise, grind them into powder, and take yellow wine 10 grams every morning, which also cures hernia pain.

Contraindications to drugs

People with diabetes should use litchi with caution, and those with excessive fire due to yin deficiency should not eat it, so as not to aggravate symptoms such as excessive fire due to yin deficiency, dry throat, swollen gums and nosebleeds. Litchi contains tannin, methanol and so on. Moreover, people who eat too much are prone to get angry, and people with dry throat, swollen gums and nosebleeds caused by yin deficiency should also avoid using litchi.

Efficacy and taboo of litchi II

efficacy

1. The rich sugar in litchi has the functions of supplementing energy, increasing nutrition, nourishing brain tissue and obviously improving insomnia, forgetfulness and mental fatigue.

2. Litchi meat is rich in vitamin C and protein, which helps to enhance human immune function and improve disease resistance.

3. Litchi contains a substance with hypoglycemic effect, which is very helpful for diabetic patients.

4. Litchi has the functions of detumescence, detoxification, hemostasis and analgesia.

Litchi is rich in vitamins, which can promote blood circulation of tiny blood vessels, prevent freckles and make skin smoother.

Eating taboos of litchi

1. It is not suitable for people with symptoms such as dry throat, swollen gums and nosebleeds caused by yin deficiency.

2. Not suitable for eating with carrots, cucumbers and animal livers;

3, should not eat too much;

The functions and taboos of litchi include those of litchi.

Functions and Taboos of Litchi Litchi, also known as red durian, is a special fruit produced in tropical areas. The yield is the largest in Vietnam, and this fruit can be eaten not only fresh. The following are the functions and taboos of litchi.

Efficacy, function and taboo of litchi 1.

Replenish energy

1. Litchi pulp contains 66% glucose, 5% sucrose, and the total sugar content is above 70%, ranking first among many fruits, which has the functions of supplementing energy and increasing nutrition.

Stimulate appetite

2. Eating litchi helps to increase appetite.

Litchi has a good appetizing and spleen strengthening effect, which can not only help replenish the spleen and stomach, but also effectively promote appetite.

In addition, eating lychee can also effectively stop hiccups and other discomfort.

Strengthening brain and nourishing brain

3. Litchi has a high glucose content, which can increase the oxygen content in the blood after human consumption; In addition, litchi is rich in free amino acids such as arginine and tryptophan. Eating litchi to supplement amino acids can nourish brain tissue and obviously improve insomnia, forgetfulness and mental fatigue.

skin care

Litchi is rich in vitamins, which can promote microcirculation and prevent freckles. Protein contained in litchi can make skin smoother and more elastic.

Enhance immune function

5. Litchi meat is rich in vitamin C and protein, which helps to enhance human immune function and improve disease resistance.

It has been regarded as a precious tonic since ancient times.

Invigorating deficiency and benefiting lung

6. The natural grape acid contained in litchi has the special effect of enriching blood and benefiting lung, which can promote blood circulation.

So people with weak constitution should eat more lychees.

People with anemia, stomach cold and bad breath are also suitable for eating litchi regularly.

Detumescence and hemostasis

7. Eating litchi has the functions of detumescence, detoxification, hemostasis and pain relief. In addition to the well-known nourishing function, litchi can also be used for surgical diseases, such as tumors, lymph nodes and traumatic bleeding.

Stop vomiting and diarrhea

8. Litchi is sweet, warm and spleen-strengthening, which can reduce adverse reactions. This is a good diet for patients with intractable hiccups and diarrhea.

Eating taboos of litchi

9, 1, the average person should not eat a lot of fresh litchi to avoid suffering from "litchi disease".

2. People who get angry should not eat litchi, so as not to aggravate the symptoms of getting angry.

3. Diabetes patients are mostly yin deficiency, while litchi is hot and has high sugar content. Eating litchi will aggravate the condition of diabetics.

How to eat litchi

10, litchi can be made into a variety of nutritional recipes, such as litchi wrapped meat, litchi jujube soup, litchi fried loofah, pineapple litchi fried snail flower, lily litchi, sweet litchi chicken and other processed foods.

Tips for fresh litchi

1 1. Generally speaking, eating litchi is easy to get angry. Now I'll teach you a clever trick to eat litchi without getting angry.

Drinking salt water, herbal tea or mung bean soup before and after eating litchi can prevent "virtual fire".

Peel fresh litchi, soak it in light salt water, and put it in the freezer after freezing, which can not only prevent "virtual fire", but also strengthen the spleen and relieve stagnation.

Litchi has two functions and taboos.

1, Annona spinosa can delay aging.

Delaying human aging is one of the most important effects of annona spinosa. This kind of fruit contains a lot of natural antioxidant components, which can reduce the occurrence of oxidation reaction in the body and scavenge free radicals in the body, and has obvious effects on improving the functions of various organs and delaying aging.

2. Pricking annona can prevent constipation.

This fruit contains a lot of dietary fiber and various celluloses. These substances can accelerate the movement of the intestine after entering the human intestine, and also accelerate the production and discharge of feces, which has obvious effects on preventing and relieving constipation.

3. Annona spinosa can resist cancer and parasites.

Annona spinosa is a special fruit that can prevent cancer, and its nutrients can prevent the formation of cancer cells. This statement was confirmed by scientists more than 20 years ago. It is said that the extract of Annona spinosa has the function of inhibiting and controlling the formation of more than 20 kinds of cancer cells. In addition, Annona spinosa has a strong effect on eliminating parasites in human body and has a good therapeutic effect on parasitic diseases caused by ascaris.

The function and taboo of litchi, and the introduction of the function and taboo of litchi come to an end. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.