1, there is no friend like health, and there is no enemy like disease. Instead of crying for illness, it is better to add color to life through exercise and fitness!

2. Nothing is not sick, nothing is money, what is lacking is not unhealthy, health is not everything, and there is nothing without health.

3. Senior officials are inferior to Kochi, Kochi is inferior to high salary, high salary is inferior to longevity, and longevity is inferior to happiness. Not afraid of low wages, not afraid of death, not afraid of making less money, not afraid of leaving early.

4, everything can be bad, and the mood can't be bad; Everything can be lacking, and confidence can't be lacking; Nothing can be done, nor can happiness be done; You can forget everything, but you can't forget fitness.

Happiness is always accompanied by generous people, wealth is always accompanied by honest people, wisdom is always accompanied by noble people, charm is always accompanied by humorous people, and health is always accompanied by open-minded people.

6, the cause does not need to be earth-shattering, with achievements; Money is not necessarily inexhaustible, as long as it is enough; Friends don't have to be inseparable, just think about it; Children don't need more or less, just filial piety; You don't have to be 100 years old, as long as you are healthy.

7. Choosing the right career can make a lifetime, choosing the right friends can make a lifetime of wisdom, choosing the right environment can make a lifetime of happiness, choosing the right partner can make a lifetime of happiness, and choosing the right lifestyle can make a lifetime of health.

8, the official has no size, do it; Not much money, just enough to spend; There are not many friends, only bosom friends; There are not many children, so filial piety is good; If you are not old, good health is a good thing.

9. Three extremely important things in life: be tolerant of the world and treat life; Create the world with a happy heart and change life; Feel the world and life with gratitude.

10, there are three things in life that can't wait: parents' filial piety can't wait; Children's education cannot wait; Your health cannot wait.

1 1, to form good habits is to store health, and to indulge bad habits is to overdraw life. People who can't find time to exercise will find time to see a doctor sooner or later.

12, life is orderly, eat well, exercise well, keep in mind, be optimistic and open-minded, and those who can do these things will be blessed without seeking goodness and prolong life.