What is a treadmill?
Treadmill is a routine fitness equipment in family and gym, the simplest one in today's family fitness equipment, and the best choice for family fitness equipment. 1965, the world's first household treadmill was born in Tantelli, northern Europe, and the designer modified it according to the principle of speed transmission belt. The birth of this treadmill represents a real home treadmill in the modern sense, and people in Europe and the United States began to accept running at home. However, the treadmill can only walk on it at first, and running is a bit uncomfortable.
The world's first heart rate training treadmill was born in 1969. Installing heart rate monitoring on treadmill is a great pioneering work in the world, which points out the direction for the future development of fitness equipment in the world. Heart rate is the best display of human body state during exercise. In Europe and America, it has become a very popular concept to monitor heart rate reasonably, control one's own exercise intensity and keep fit scientifically, and heart rate fitness has also become a very important fitness index. In China, as of 20 15, only a few athletes have monitored their exercise intensity. Controlling your exercise heart rate within a reasonable target value can easily achieve the effect of losing weight and avoid the injury caused by exercise transition. And more importantly, exercise can exercise people's cardiopulmonary function, and long-term moderate exercise can reduce the occurrence of various diseases.
What's the difference between a home treadmill and a commercial treadmill?
Price difference 1, price difference: the average household treadmill costs several hundred yuan to five or six thousand yuan, while the commercial treadmill costs tens of thousands, which is very poor. 65438+/kloc-treadmills of over 0/00000, treadmills of hundreds of thousands, very luxurious.
Difference two. Configuration difference: The configuration of household treadmills is low, and the power performance, shock absorption system, bearing capacity, running board and material of general configuration are not as high as those of commercial configuration, which is directly related to the price difference above. The higher the configuration, the more durable it is, which is also directly related to the service life of the treadmill.
Difference three. Brand difference: There are many domestic treadmills, such as Shuhua Treadmill, Qimaisi Treadmill and Jianyi Treadmill, which are very suitable for home use because they are cheap. On the contrary, most commercial treadmills are imported from abroad. Generally speaking, there are American Speeder, Qiao Shan Treadmill, bh, and German Yibu, all of which have high prices and high configuration. There may be brands in the gym that you haven't seen before, all in English. This is normal. Of course, some gyms use domestic treadmills.
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