Current location - Health Preservation Learning Network - Fitness coach - Sandra fitness
Sandra fitness
Sandra exercises naturally, then controls her diet. The most important thing is to insist on exercising to accelerate the body's fat burning, which has the effect of slimming now, but it should be quite difficult for her to slim down. After all, she is easy to get fat. Details are as follows:

First, Sandra's slimming process has actually been partially announced. Plus exercise and daily diet control, plus your own perseverance, you will gradually lose weight.

In fact, Sandra's weight loss has traces. Before that, she took photos of her exercise, even though she kept on exercising and then controlled her diet. Now I have been photographed playing Frisbee with my friends, still sweating. It is estimated that this kind of exercise that can burn fat is not done in private, and the diet is relatively light, which will have the effect of successful weight loss. After all, it is unreasonable for such great perseverance to lose weight without any effect.

Secondly, Sandra can slim down now because she attended the wedding in a wedding dress. Whether it is or not, she has made great determination to lose weight this time, at least for now, the effect is quite obvious.

In fact, there are many rumors that Sandra is starting to lose weight now. The most rumored thing is that Sandra wants to marry her boyfriend. Girls always want to wear a wedding dress when they get married, and then make themselves look the most beautiful on this day. It is estimated that Sandra feels the same way, so she will start to lose weight ahead of schedule. After all, sudden thinness is not the same as continuous healthy thinness. If it weren't for this, I really can't figure out why she can make such great efforts to lose weight. After all, she said it before.

Finally:

Sandra's slim appearance is really beautiful. When I watched "Here he comes, please close your eyes" before, I thought Sandra's face value was an increasingly attractive type, giving people the feeling that she was the heroine of the novel.