The wine made of glutinous rice can be used for nutrition, fitness and treatment of diseases. Eucommia ulmoides glutinous rice wine can be made from glutinous rice and Eucommia ulmoides. , astragalus, medlar, angelica, etc. Has the effects of invigorating qi, refreshing, caring skin, prolonging life, relaxing muscles and tendons, and promoting blood circulation. There is also a kind of "Tianma glutinous rice wine", which is made of glutinous rice such as Tianma and Dangshen. Has the effects of strengthening brain, improving intelligence, caring hair, improving eyesight, promoting blood circulation and qi circulation, and prolonging life. Glutinous rice can be brewed not only with drugs, but also with fruits. For example, "Rosa roxburghii glutinous rice wine" can prevent cardiovascular diseases and fight cancer if drunk regularly. Nutritional information
Nutrients per100g
Heat 348.00 calories
Carbohydrate 78.30
Fat (g) 1.00
Protein (g) 7.30
Cellulose (g) 0.80
Vitamin e (mg) 1.29
Thiamine (mg) 0. 1 1
Riboflavin (mg) 0.04
Nicotinic acid (mg) 2.30
Magnesium 49.00
Calcium (mg) 26.00
Iron (mg) 1.40
Zinc (mg) 1.54
Copper (mg) 0.25
Manganese (magnesium) 1.54
Potassium (mg) 137.00
Phosphorus (mg) 1 13.00
Sodium (mg) 1.50
Selenium (μ g) 2.7 1 common recipe glutinous rice wine
Material: glutinous rice wine
A. Sweet wine medicine, dosage: use small balls with a diameter of about two centimeters, and one kilogram of glutinous rice needs 1.5 tablets.
B. glutinous rice
C. sealed glass bottles with large openings. (Other things that can be sealed are also acceptable. ) One kilogram of glutinous rice needs two 2000 ml sealed glass bottles.
D. A steamer and a piece of gauze slightly larger than the mouth of the steamer.
Preparation: Measure one kilogram of glutinous rice and soak it in cold water for at least one night.
Practice: put the gauze on the steaming grid, put the soaked glutinous rice on the gauze and steam for 40-50 minutes. After steaming, pour into a larger container and cool to warm. After melting the wine cake as much as possible with a bowl of warm water, pour the sweet wine into the cooled glutinous rice, while stirring the glutinous rice as much as possible, adding some warm water during the stirring. Stir and bottle, and make a hole in the middle. Wrap the bottle with thick cloth, usually 3-5 days in hot weather and 1-2 weeks in cold weather. When it is ready, put it in the refrigerator and take it with you. Glutinous rice and lily porridge
Raw materials: glutinous rice, lily and lotus seeds. Glutinous rice and lily porridge
Practice: First, wash all the raw materials one by one, and then order the pot. When the water is half cooked, pour in all the ingredients. The ratio of glutinous rice, lily and lotus seed is about 4: 1: 1. The reason why you want to boil the water until it is half open is to avoid sticking to the pot. You can use this time to soak rice. When the pot is boiling, turn to low heat and cook slowly. When the pot is boiled again, this nourishing and delicious glutinous rice lily porridge is ready. Nomitz
Material: glutinous rice flour: 125g
Sugar: 50g
Milk: 100ml (it should be mixed with water, but it needs to be seasoned with milk)
Vegetable oil: 1 tbsp glutinous rice paste
Coconut shreds: appropriate amount (used to wrap the outside of glutinous rice balls).
Peanut butter: moderate amount (I made peanut stuffing, which can be replaced by other stuffing)
Exercise:
1. Mix glutinous rice flour with sugar, add milk and vegetable oil and stir well. Knead by hand until smooth.
2. Divide the kneaded dumplings into table tennis balls and knead them into balls with both hands.
3. Poke a hole in the ball with your fingers like making dumplings, add peanut butter, and then wrap the dumplings around and knead them into balls.
4, boil water, put the brewed glutinous rice balls into the boil.
5. Cook until it floats to the surface. Take out the water and roll it in shredded coconut, so that the glutinous rice balls are wrapped in thick shredded coconut! It tastes better when it's cold! Mino steamed dumplings
1. Prepare the materials first and cut them into minced meat, mushrooms and green peppers.
2. Soak the glutinous rice for several hours, and then steam it in a cage.
3. The water for soaking mushrooms is the rest after filtering out impurities.
Scald the flour with boiling water and let it cool into a good dough.
5. Put oil in the pot, add minced meat and stir-fry until it changes color, add mushrooms and green peppers and stir-fry, add salt, soy sauce and chicken essence, and pour mushroom water to boil. Then pour in the steamed glutinous rice and stir-fry until the soup is slightly dry. The stuffing of steamed dumplings is ready.
6. This is fried stuffing, and it is also good to use it directly as glutinous rice.
7. Arrange the kneaded noodles slightly, knead them into strips and roll them into lotus leaf-shaped round skins, wrap them with fried fillings, and gather them to form.
8. Finally, put the wrapped steamed dumplings into the pot and steam for ten minutes. Glutinous Rice Rolls
Ingredients: 300g long glutinous rice, spring rolls 10 slice, ginger 1 slice, 50g mung bean, vegetarian ham100g, and 3 mushrooms.
6 tablespoons soy sauce, a little pepper, 2 tablespoons vegetarian.
When frying glutinous rice balls, the oil is only hot for about 5 minutes, so turn off the heat to avoid frying the skin of spring rolls.
working methods
A. Wash glutinous rice and green beans, cut ham, mushrooms and ginger into powder, and use it with spring rolls.
B, add appropriate amount of water to glutinous rice and put it into an electric cooker to cook.
C, take out 2 tablespoons of oil from the oil pan, add ham, mushrooms, Jiang Mo and green beans, and fry for 1 ~ 2 minutes.
D, then, add glutinous rice and seasoning and mix well.
E. Finally, roll the dumplings one by one with spring rolls, and then fry them in hot oil until golden brown. Steamed ribs with glutinous rice
Ingredients: ribs, glutinous rice, a cabbage leaf, chopped green onion.
1。 Wash and chop the ribs into one-inch pieces and marinate them in the prepared marinade for about two hours;
Marinade: salt, sugar, soy sauce, cooking wine, ginger, a little vinegar, a little chicken essence, a little sesame oil (you can prepare marinade according to your own preferences, add pepper powder or garlic paste, etc. )
2。 At the same time, the glutinous rice is washed clean, soaked in clear water for two hours, and then drained for later use;
3。 Take a cabbage leaf, blanch it with boiling water, drain it and spread it on the bottom of the plate;
4。 Roll the marinated ribs in glutinous rice, so that the ribs are covered with a layer of glutinous rice; Spread it evenly on the plate and sprinkle some glutinous rice around it;
5。 Steam in the pot for one and a half hours; Take out and sprinkle with chopped green onion. Glutinous rice duck
This is a famous Sichuan dish. The authentic way is to use a whole duck, fill it with glutinous rice and cook it. When we make it ourselves, it is generally difficult for such a big duck to master the method of making glutinous rice duck, and there are indeed too many. I don't think I can finish a few meals. Mine is relatively simple and doesn't cost much, so let me introduce it to you.
Ingredients: a duck leg, salt, soy sauce, pepper powder, cooking wine, chicken essence, shredded onion and shredded ginger.
Glutinous rice and red beans (you can add more or less according to your own preferences, so I like to add more glutinous rice, and they are all rice)
Exercise:
1. Soak glutinous rice and red beans for more than half an hour in advance.
2. Cut the duck into 4 cm square pieces, blanch it in boiling water and add some cooking wine to the water. Shengchu
3, put a little oil in the pot (not too much, the duck itself is very fat, it will produce oil), after the oil is hot, add shredded onion, shredded ginger, fried duck, add soy sauce, pepper powder, salt, chicken essence to taste (salt should be added, glutinous rice should also be salty), and wait for the duck to produce oil.
4. Take a bowl and put the duck pieces neatly, with the skin facing down. At this time, drain the soaked glutinous rice and red beans, put them in a bowl and smooth them. When frying ducks, wipe the remaining oil and soup on the glutinous rice. This is very important. Glutinous rice will absorb the fragrance of oil and soup.
5. Put in a pressure cooker, close the valve and steam for 30 minutes.
6. After the pot is buckled in the plate, you can eat glutinous rice lotus root slices.
Ingredients: lotus root 2500g, glutinous rice1000g, white sugar and sweet sugar. Glutinous rice lotus root tablets
Methods: Peel the lotus root and cut it into two sections at the top of the lotus root for filling glutinous rice. Wash the glutinous rice with clear water, soak it thoroughly, then pour the glutinous rice into the long section of lotus root, cover it with a short section, stick it firmly with a toothpick, put it in a bucket, add 500 grams of clear water, add white sugar and sweet sugar, boil it with strong fire, then slowly cook it with slow fire until the lotus root is ripe with sugar peel, then slice it into a plate and pour syrup on it.
Features: unique style, good taste, the same side of medicine and diet,
Medicinal glutinous rice
Alias rice, rice, rice.
Chinese pinyin mino
English name glutinous rice
Latin plant and animal mineral names rice.
Meridian meridian and spleen meridian; Stomach; Lung meridian
Buzhong effect; Strengthening spleen and stopping diarrhea; Shrinking urine; Sword sweat; Detoxify
Textual research on Poems of a Thousand Daughters. Outline: glutinous rice bran, yellow teeth, burnt white ash, once rubbed.
Classification of families and genera of Gramineae
Latin mucin
Indications: diarrhea due to deficiency of spleen and stomach; Cholera vomiting; Thirst and polyuria; Spontaneous sweating; Vaccinia; Hemorrhoid disease
Ecological Environment There are rice growing areas all over China.
Harvesting and storage machines are used to remove rice husks and take their kernels.
Resource Distribution There are rice growing areas all over China.
Plants and animals form annual cultivated plants of rice. The culms are erect and clustered, and the height is about1m. Leaf sheaths glabrous, lower ones longer than internodes; Ligule membrane is hard and lanceolate, and its base extends downward to both sides to combine with the edge of leaf sheath, with a length of 5-25 mm and obvious auricles when it is young; Leaves are flat, lanceolate to strip-lanceolate, 30-60 cm long and 6- 15 cm wide. Panicles are loose, bent downward when mature, with angular branches, usually rough; Spikelets are oblong, squashed on both sides, 6-8 mm long, containing three florets, and the lower two florets degenerate into only a tiny lemma, which is located under the bisexual floret of 1; The glume degenerates and shows a half-moon mark on the top of spikelet stalk; Degenerate lemma is 3-4 mm long, hermaphrodite floret lemma has 5 veins, usually with fine hairs, awned or awnless, and palea has 3 veins and fine hairs; Plaque 2, ovoid, 65438 0 mm long; Stamens 6; Anthers 2 mm long; Style 2, short tubular, brush-like stigma, protruding from both sides of floret. Caryophylls are smooth. Flowering and fruiting period: June-65438+1October.
Efficacy classification tonic
Sweet in nature; temperature
The basic source of medicinal materials is hulled seeds of Gramineae rice (glutinous rice).
Oral administration and dosage: decoction, 30-60g；; ; Or into the pill, powder; Or cook porridge. External use: take appropriate amount, grind it into powder and apply it.
Source: Chinese Materia Medica
Second,
Glutinous rice is the kernel of glutinous rice. In ancient times, it was called Mi Yuan and Jiangmi.
Functions: tonify the middle energizer, strengthen the spleen, warm the stomach, strengthen the exterior and stop sweating. Indications: deficiency and cold of spleen and stomach, nausea, anorexia, diarrhea, etc. Stomach instability, spontaneous sweating, hyperhidrosis, etc. Chronic diseases of digestive tract.
Sexual taste is warm and sweet. People's cards, stomach meridians and lung meridians.
Oral dosage and usage: decoction, 50 ~100g each time; Or human pills, powder. External use: grinding and applying.
Nourishing application
1. Deficiency and cold of spleen and stomach, cold pain in epigastric cavity, vomiting with clear water, loss of appetite, limb hypothermia and vomiting during pregnancy, and restless fetal movement. Glutinous rice and red date porridge: glutinous rice 100g, red dates 30g, and brown sugar. Wash glutinous rice and jujube, put them together in a pot, add appropriate amount of water, first boil them with strong fire, and then stew them with slow fire for 35 minutes. When the red dates are ripe, add brown sugar and stir well. Breakfast and dinner.
2. Spleen and stomach weakness, asthenia, palpitation and insomnia, loss of appetite, loose stool edema. Ginseng and jujube rice: 250g glutinous rice, 0/0g codonopsis pilosula/kloc, 60g jujube and 50g sugar. Wash codonopsis pilosula and jujube, put them in a pot, add some boiling water, and soak the lid with warm water to make the jujube bubble. Then cook for 30 minutes and remove the codonopsis pilosula. Wash the glutinous rice, put it in a bowl, add some water, steam it in a cage and put it upside down on a plate.
Take jujube and put it on glutinous rice, then add white sugar into Shen Zao soup to make thick juice, and pour it on jujube rice. You can eat it as food.
3. People with insufficient lung health, spontaneous sweating and easy to catch cold: glutinous rice paste powder:120g glutinous rice, 30g wheat. Wash glutinous rice, stir-fry it with wheat until it is cooked and browned, and grind it into fine powder for later use. Take 10g each time, three times a day, and take it with lean broth.
4. Spleen and stomach weakness, deficiency of qi and blood, dull pain in the upper abdomen, preference for warm pressure, pale complexion, mental fatigue and maternal weakness. Glutinous rice wine eggs: 30 ml of glutinous rice wine, 1 egg. Pour glutinous rice wine into an iron pot, add appropriate amount of water, heat and boil, and then add the prepared eggs to boil.
Eat soup and egg flowers.
Precautions: glutinous rice is warm and sticky, fever and cough caused by lung heat, yellow phlegm and phlegm caused by damp heat, stranguria, fullness of the stomach, and fever in the afternoon. Dyspepsia caused by spleen and stomach weakness should also be used with caution.
Third,
Seeds of Gramineae Herb Rice (glutinous rice). Also known as rice, rice, rice and rice wine. Among rice, it is the most sticky and hardly swells. It is cultivated all over China. Harvest ripe fruits in autumn, dry them, peel and shell them.
[Attribute] Sweet in taste and slightly warm in nature. It can tonify spleen and stomach and benefit lung qi.
[Reference] contains protein, fat, sugar, phosphorus, calcium, iron, vitamin B 1, B2, nicotinic acid and other ingredients.
【 Usage 】 Used for spleen and stomach weakness, mental fatigue, eating less and diarrhea; Qi deficiency and spontaneous sweating; Quench thirst, dry mouth, etc.
[Usage] Cooking, frying soup, or making pills and dispersing.
【 Precautions 】 People with phlegm heat or weak spleen and stomach transport should not eat. "When drinking warm, it is hot and the stool is hard." ("Famous Doctor")
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1, glutinous rice yam powder: glutinous rice 500g, soaked in water for one night, drained, and slowly fried; 50 grams of yam, ground into fine powder. Take 15~30g every morning, add appropriate amount of brown sugar (or white sugar) and a little pepper, and adjust the food with boiling water.
Originated from Liu Changchun's experience. Glutinous rice, yam and sugar can benefit the spleen and stomach, and pepper can warm the stomach. For spleen and stomach weakness, chronic diarrhea, loose stool eat less.
2. Glutinous rice flour: glutinous rice 150g, wheat bran 100g. Stir-fry together, grind into powder, each time 10g, take rice with water, or dip in boiled pork.
From Compendium of Materia Medica. This recipe has the function of benefiting qi and astringing sweat; Wheat bran is also an astringent. Used for qi deficiency and spontaneous sweating.
3, glutinous rice honey paste: 30g of glutinous rice, ground into fine powder, or ground into slurry, add 30g of honey. Boil it into a thin paste with appropriate amount of water.
Originated from Yang's milk production. This recipe can nourish the spleen and stomach. Used for spleen (stomach) yin deficiency, thirst, polydipsia or anorexia and vomiting.