The fitness equipment industry has a good prospect. On the one hand, more and more people begin to pay attention to their health. On the other hand, people's quality of life is constantly improving, and more and more attention is paid to non-material needs. However, the better development of fitness equipment industry must rely on modern technology, and intelligent fitness is also the requirement of the times. Nowadays, products such as smart skipping rope and smart racket are emerging one after another in the market. If you want to do it well, you have to start from the market demand.
Matters needing attention in using treadmill:
Before using the electric treadmill for the first time, please stand by and be familiar with how to control it-such as starting, stopping and speed adjustment. Remember to connect the controller with clip to the person before running, so that you can pull down the controller to stop the treadmill after falling. Use it when you are familiar with it.
Then stand on the plastic anti-skid boards on both sides of the treadmill, grab the handrails with both hands, drive the machine to a low speed of 1.6-3.2 km/h, stand up straight, look forward, rub one foot on the running belt several times, and try to relax; Then stand on the running belt and run with it. After feeling comfortable, slowly increase the speed to 3 ~ 5 km/h.
Maintain this speed for about 10 minutes, and then slowly stop the machine. Don't run at high speed for the first time, lest you fall.