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Why can't you drink ice water during exercise and fitness?
The Harmfulness and Severity of Ice Water When it comes to ice water, there is no one who doesn't like it nowadays, especially in the hot summer, which is too hot. Many people will buy cold drinks or ice cream to quench their thirst. Drinking it in one gulp is more enjoyable, but few people will pay attention to its harmfulness and seriousness. In fact, ice water is not inedible, but it won't hurt the body until the ice gas overflows. Why does ice water kill people? For example, a little girl likes to drink ice water since she was a child. When you grow up, you may be infertile, because ice gas will gather in the lower abdomen, and the uterus and ovaries will be like a freezer, and men's sperm will freeze to death. Therefore, many infertile people are caused by drinking ice water from childhood, and ice water can also cause developmental retardation. Ice gas will accumulate in the stomach, making it difficult to absorb nutrients and becoming a "cold bottom" as the saying goes, so many children "twig" ice water will cause myocardial infarction. Many middle school students drink ice water for a long time, go to school to hold sports meetings, take part in sprints or long-distance runs, and suddenly fall, go into shock and even die suddenly. These are all "gifts" from ice water. People who drink ice water are prone to colds, coughs and hoarseness. At present, more than 80% students in primary schools, high schools and even universities are hoarse. There is also a cold caused by drinking ice water, and it is not easy to recover after taking medicine and injection. The most serious thing is being choked and choked by ice water. When you are hot and fast, drink ice water to quench your thirst. The "choking injury" caused by it can be said that both Chinese medicine and western medicine are incurable. The author has been looking for it for many years, but he hasn't found the root. A prescription for treating ice water choking injury. Once ice gas is forced to enter the eight diagrams or big points in the lung meridian because of choking, it will be troublesome. The circulatory system of the whole body will be blocked and the eyes will start to fog, which will lead to pseudomyopia, tinnitus, otitis media, presbyopia, astigmatism, glaucoma, headache, migraine, chest tightness, rapid heartbeat, arrhythmia, heart disease, liver disease and so on. Moreover, ice water can cause virtual fire, which belongs to yin syndrome. Traditional Chinese medicine believes that yang syndrome is easy to treat, while yin syndrome is difficult to treat. So drinking ice water may cause 100 diseases. Can you be careful? In the past ten years, I have seen people suffering from illness, and I have been obsessed with baldness. I hope that people who are destined to see can be cautious and gain and lose everything. After all, I will offend those who make a living by selling ice water. On balance, I think everyone has offspring, right? Let our next generation grow up healthily, but we have to offend. In fact, ice water is not inedible. As long as you teach everyone how to drink well, it won't hurt your health. What crime? The first (6) 60% steps (4) 40% comments