Current location - Health Preservation Learning Network - Fitness coach - Xi ai Hou Li fitness
Xi ai Hou Li fitness
First, Atractylodes macrocephala yellow wine

You need to prepare dumpling skin, black beans, green husk, green salt, dried rehmannia root, cistanche deserticola, magnolia officinalis, fennel and appropriate amount of liquor. After grinding the above medicinal materials into powder, put them into a container, add Chinese liquor, seal and soak for about seven to ten days, and remove the residue inside. It has the effect of tonifying the kidney and strengthening the spleen. Drink 30 ~ 60ml on an empty stomach every day.

Second, red ginseng velvet wine

You should prepare red ginseng, cistanche deserticola, hippocampus, dodder, velvet antler, a certain amount of white wine and other materials. Mash the medicine, put it in a container, add dilute wine, seal it for a week, and then take it off. Take about 30 ml before going to bed every day, which is helpful for tonifying kidney and strengthening yang.

Third, the secret recipe of thousands of dollars

You should prepare lotus, lotus plumule, head powder, lotus plumule and so on. And grind them into powder and refine them into honey pills, as long as they are about the size of a chicken's head. Take one or two pills a day. Its effect is to help tonify the kidney.

Fourth, ginseng chinese wolfberry wine.

You should prepare ginseng, rock sugar, Lycium barbarum, Radix Rehmanniae Preparata and a certain amount of white wine, and soak them in a container for about ten days before eating. Its function is to replenish the vitality of the human body, nourish the liver and improve eyesight, and you will find that its sedative effect is also very good after taking it.

The fifth and fifth bottles of wine

Prepare raspberries, medlar, etc. Urine, and then prepare ootheca mantidis and a certain amount of white wine. Put the medicine in a bag, seal it, put it in a jar, then put it in a cool place and shake it every day. /kloc-can be taken after 0/5 days. It is more suitable for people with liver and kidney deficiency and weak waist and knees.

Sixth, Sauvignon Blanc.

You should prepare starch, dog bones, fructus cnidii, pepper, etc. Grinding it into powder and directly smearing it on male genitals to achieve good aphrodisiac effect.

Seventh, bath furnace powder

You should prepare ingredients such as Fructus Cnidii, Osmanthus fragrans, Fructus Schisandrae Chinensis, Gan Song, and Pericarpium Citri Reticulatae Viride, grind them into powder every day, and then add a certain amount of onion to boil water in it to clean the genitals. Its function is to supplement kidney-yang, so that you can achieve better results in the same room life.

Eighth, pilose antler yam wine

You need to prepare pilose antler, yam and appropriate amount of white wine, and soak them in a container for seven days before taking them. It is more suitable for male friends who have problems such as bad complexion, poor spirit or weak kidney yang, and it will be more ideal if they are paired with gentry.

Ninth, Polygonum multiflorum in cooking wine.

You should prepare Polygonum multiflorum Thunb, Radix Rehmanniae, Sesame, Angelica sinensis and other raw materials, then prepare a proper amount of wine, chop up the medicine, tie it tightly in a bag, then put some white wine in a crock, cover it with a small fire, turn off the fire, seal it when it cools, and keep it well. Its effect is to tonify kidney, replenish essence and prolong life.

Tenth, the skirt is scattered.

You should prepare peony flowers, eggplant flowers and fairy flowers. And grind them into powder and put them in tea to take with your partner. This can increase the time for husband and wife to stay in the same room and help men to tonify the kidney.