Bian Xiao can only be regarded as a fitness fan. She appears in the strength area of the gym with her partner almost every day, so many friends and fitness people will ask us: Aren't you tired every day? What is the purpose of your fitness? How can such a topic persist for so long? Why can I exercise? After all, two words can explain it, and that is love.
The reason why people can persist in one thing is not because of the so-called purpose or the so-called idea. At first, they can simply insist, and only love can train as always. Then I will think about how to build strong muscles, how to improve my training ability, how to carry more weight, and finally I will think about whether I have the capital to participate in the competition.
After fitness, we get healthy bodies from the sports we love. You won't let yourself suffer, will you? Three high cardiovascular diseases? Trouble, etc. Got the exercise of willpower and won't be easily achieved by difficulties; Have strong muscles and a curvy figure, and wear more temperament. No, we are just a group of people, old and young, who love this sport and don't want to waste time talking about drama and painting Tik Tok. We don't want to be teenagers in a muddled game, and we don't want to be middle-aged people who don't want to get fat.
We are not proud of our muscular figure. We are not a group with developed limbs and simple minds, but a group of warm-blooded young people and middle-aged people who take body art as beauty and aim at healthy life. According to the survey, the fitness crowd spans all stages from 15 to 45 years old. Fitness groups are getting bigger and bigger, and more and more people are pursuing health and figure. Fitness is a trend, a tidal current, which is being popularized in China. So people who insist on fitness are the trend now.
Don't ask me why I exercise, you should ask yourself why you don't start exercising. The aging of human body and skin begins after the age of 25, and the aging of figure begins after the age of 30. Fitness can delay the aging of the body. If you don't start exercising now, 10 years later, you will see the difference in figure and face value between people who exercise and those who don't exercise.
Who are the people who insist on fitness? Are the people who have the capital to go to the gym a group of rich people or a group of idle people? Do people who have time to exercise have mines at home or 48 hours a day? People who have the energy to keep fit are strong? Or are you too weak? This difference is just like the way you look at Jimmy Lin and Degang Guo. The same age, different figures and looks, this is what fitness people can pursue.