Foreign men or women think that women's muscles are also very sexy, especially practicing hip muscles can make hips look more upturned and tighter, but their bodies are more forward and backward, which is very feminine. Therefore, the most common exercise that foreign girls do is squat or even lift weights, which has a very good effect on exercising hip muscles.

The most typical example is the United States. Look at several girlfriends of NBA player Harden, all of whom are representatives of giant hips. In our opinion, they may feel that their bodies are not harmonious, but this is their sex, not their eyes. When I searched for fitness photos, I found that they were all photos of foreign girls, one with a prominent front and one with a back. There are only a few girls in China.

Girls in China are different. Their main goal is to lose weight. As for fitness, it is unheard of. Although there is an old saying that "a good ass gives birth to a child", many gay men in China may agree with it, but girls must be dismissive and even scoff. Not only themselves, but also boys think that it is enough for girls to lose weight. As for fitness, boys only pursue muscles, so they have to go to fitness.

Moreover, girls in China either want to get fat or go out for running to lose body fat. As for muscles, they don't want them. But they ask boys to have muscles. They think that boys' muscles are sexy. If they are not strong, how can they feel safe?

In fact, girls don't need to be afraid to say that they will be like King Kong Barbie when they exercise. As long as you accept the professional fitness advice from the coach, you will not be too strong and your muscles will not be too obvious. On the contrary, you will make all parts of your body tight, elastic and have a protruding and backward body.