If you have children at home, you need to be very careful. Children are curious and touch everything, and sports equipment is generally big and heavy, which is prone to accidents. Therefore, sports equipment should be placed in places where children don't often go, such as study, utility room and garage.

Then there are the types of sports equipment.

Treadmill, stationary bicycle, is bulky and difficult to move, and should be placed in a well-ventilated and relatively empty place. This will help our practice. If your bedroom is big enough, it doesn't matter if you put it in it.

The size of the bedroom

In fact, I can ask this question because there is really no place to put it except the bedroom, so the size of the bedroom space is also very important. I suggest that it can be put in the bedroom, which will not affect life, but if the bedroom is really not spacious, I suggest going to the gym to get a card.

Whether the bedroom space of 1 is large enough to affect people's walking or normal life in the bedroom.

2. Will fitness equipment be polluted if it is put in the bedroom? For example, when the treadmill is working, it will cause noise pollution.

Whether the sports equipment itself will give off an unpleasant smell.

Sports equipment should be put in a ventilated place for exercise.

The bedroom is big enough not to be afraid of sweating. Of course. The average family will choose small dumbbells, sit-ups and yoga mats in the bedroom, which are convenient, light and easy to place.

However, if you want to build a small gym at home, you must choose multifunctional equipment, dumbbells and a barbell. It is suggested that the treadmill should not run outdoors to increase the resistance, which is better for the body.

If you like yoga, a yoga mat, a yoga ball and some foam shafts for massage are enough. Later, take your time and see what you need. Most people who buy at one time can't practice.

Put it in the bedroom, first, it affects the appearance, and second, it is safe. If you accidentally run into it during training, it will be bad. Better put it in the other room. Third, separating the training equipment from the bedroom will help you relax. If you put it in the bedroom, sometimes you will practice dumbbells or barbells. If you don't relax for a long time, it will affect your muscles (stiffness). And it's easy to trip when you walk carelessly, so it's better to put it in another room.