The front and back sides of the sports mat are anti-slip, that is, different anti-slip lines directly affect the grip effect of the mat.

Judging from the anti-slip pattern, most of the mats are anti-slip, and the anti-slip pattern of the big dot sucker has the best grip. The dots are closely and regularly distributed to absorb the floor, refer to the yoga mat.

The common reason for not sticking the floor mat is that the floor mat is too light and the sides of the tile are inclined. The heavier the weight, the flatter it is. See high-density pvc fitness mat or rubber mat for details.

Also, yoga mats are not suitable for all sports. If conditions permit, high-intensity/running and jumping exercises can be put into professional fitness mats, and the exercise experience is better.