In your present situation, don't give up fitness. Fitness is really good for my health. I used to be a little sickly, but my resistance improved after fitness. Fitness is absolutely harmless to the body, but it must be moderate. Secondly, we should eat well, mix well and have a balanced diet. You can't ignore your stomach. I, a person with a good stomach, feel uncomfortable after eating instant noodles for three days. It's not bad after eating. Put on a fat bag when you exercise, and then build muscles so that you won't be bullied. If it is more direct and practical, it is best to wear a low chest. If you are bald, I suggest you buy a hair tonic. I bought it in Taobao shop. Keep your eyes open. Good baby is waiting for you.