On August 9, 2009, China passed the National Fitness Regulations at the 77th executive meeting in the State Council, and it was implemented on August 9, 2009. People's fitness activities are directly related to the physical quality of the people, and they are one of the most concerned, direct and realistic interests of the people. The state has always attached great importance to the national fitness work. Over the past 30 years of reform and opening up, China's national fitness has flourished and the physical fitness of the people has improved significantly. On the other hand, the contradiction between the people's growing demand for physical fitness, the relative shortage of social sports resources and the limited supply of public services is more prominent. The scientific guidance, standardized service and safeguard measures of national fitness activities need to be improved. National fitness needs the promotion and guarantee of the legal system. The purpose of formulating the National Fitness Regulations is to solve the difficulties and problems that hinder people from participating in national fitness activities, so that more people can participate in fitness activities and effectively enhance people's physique.