When the artist Liu Genghong was photographed at the airport, he was wearing a black coat and white trousers, wearing a white baseball cap and carrying a small bag of a certain brand. Liu Genghong himself seems to be in good shape, so Liu Genghong deserves to be a person who keeps fit all the year round and looks energetic. Liu Genghong insists on fitness, which has reached the point of persistence. He not only wants to exercise himself, but also wants his family and friends to exercise together. Liu Genghong's insistence on fitness is largely due to his own love of fitness.

Liu Genghong talked about his own fitness course, which actually started from his college days. But at that time, he was not as persistent as he is now, and asked people around him to exercise together like himself. It is said that because Liu Genghong's father-in-law died of illness when he was still young and strong, this blow had a great impact on Liu Genghong. Because of this, Liu Genghong also wants his family and friends around him to exercise together, in order to keep them healthy and in good condition during exercise. Therefore, he is like an exclusive fitness instructor, and his family members and even children of several years old will be called to do aerobics, which shows his persistence in fitness.

Liu Genghong's insistence on fitness lies in his strict demands on his wife Wang Wanfei. When he broadcast aerobics live, netizens casually said: Where is Wang Wanfei lagging behind? Paddle? . Because this sentence was seen by Liu Genghong, Liu Genghong also implemented it in Wang Wanfei? Overtime training Wang Wanfei also asked netizens to stop brushing: Is she there? Paddle? 、? Fishing? Almost, she said: you left after you finished, but she wanted to stay and continue practicing! ?

At this time, many people are in a sub-health state. It is actually a good thing to exercise more, but we should pay attention to the actual situation of the body.