1. If you think it is important for you to take shortcuts, it means that you are a weak chicken and can't take shortcuts when exercising.

2, people with dreams, they don't do multiple-choice questions, they only do proof questions, exercise and fitness is right, come on.

Every drop of sweat you shed in the process of exercise and fitness will become the envy of them.

Being the "active master" of one's life in sports and fitness is the most important goal and motivation in life.

When exercising and keeping fit, as long as you are generous, you can run if you want and stop if you want, you will have a real debauchery life.

6. If you quit while exercising, don't come back-for those who give up.

7. Try to make every day happy and meaningful, not for others, but for yourself. Try to exercise and keep healthy.

8. Exercise and fitness have failed again and again, but persistence is the reason for my success.