Enlightenment of swimming composition 1 Last summer vacation, I signed up for a swimming training class.
When I first came to the sports park, I looked at a pool full of water, and I felt an unspeakable fear in my heart. The teacher said, "To learn to swim, you must first learn to hold your breath. When holding your breath, hold the water tightly, take a deep breath first, hold your breath, then bury your head in the water, then stretch your limbs, and your body will slowly float on the water. " I crustily skin of head, tried it according to the method the teacher said, and sure enough, my body floated out. Although I choked a few mouthfuls of water, I had confidence in myself and became interested in swimming.
After this time, my fear completely disappeared. I keep learning new things from my teacher: freestyle, breaststroke, backstroke posture and breathing methods. However, sometimes a seemingly simple action often takes several days to learn well, which makes people feel a little bored and naive to stop learning the next day. But the teacher said that if you really want to learn swimming, you should slowly understand the essentials of each movement and really master the basic movements of swimming. Only when the movements are correct can you swim fast and well.
After 12 days of continuous practice, I finally learned to swim. Through this incident, I understand a truth: no matter what you do, you must cultivate your interest first. If you are interested, you must have perseverance and perseverance. If you have the right method, you will certainly succeed.
During the summer vacation, the hot weather made my nose bleed. In order to prevent my nosebleed, my mother signed me up for a swimming class, because learning to swim can help me avoid summer and learn a survival skill, killing two birds with one stone. I think learning to swim is interesting, but setbacks are also among them.
Looking forward to the stars and the moon, finally looking forward to learning to swim. I was so excited that I put on my bathing suit and jumped into the water with a splash. Suddenly, several classmates shouted to me: "Be careful, that's the deep water area!" " I was scared and panicked, so I learned the unique skill of puppy swimming-dog crawling and swam to the shore.
In the later days, I gradually became afraid of swimming, so I chatted with several children on the shore. My mother told me: "failure is the mother of success, and one failure does not mean failure forever." So my mother used her rest time to accompany me to swim, and also found some children to encourage me. Gradually, I found a little feeling and learned the breaststroke.
Once, on a whim, the coach picked up a child and threw it into the air, and kept saying, "fly, fly, fly!" " "I was dumped by the coach in the play, and I was so happy when I swam ashore!
I want to thank my mother, who encouraged me when I was frustrated. Her words left me with endless aftertaste-failure is the mother of success.
It was a summer vacation, and I went to visit my uncle in Nanjing. One day, my uncle took me to a swimming pool and told me to go swimming. I said, "I won't go swimming without swimming trunks and goggles." So, my uncle bought me swimming trunks and goggles the next day. I changed my swimming trunks and goggles at home and ran to the swimming pool.
I am in the swimming pool, just like taking a hot spring. After a while, my uncle came and saw that I had been soaking in the water and said, "Go swimming. How can you stay in the water? "
"I can't swim." I replied.
"Then you won't learn."
"I'm too lazy to learn, it's too difficult to learn."
"Then how did other people learn to swim?"
After listening to my uncle, I feel very ashamed. So I found a swimmer as my coach. The coach told me to take a full breath, then float on the water, and then beat the water with my feet. I studied hard and after a long time, I finally learned to swim.
A few days later, I made some friends here and came to swim with them. Sometimes we have a swimming competition to see who can swim fastest. In the later days, I also learned dog planing and backstroke, which are the results of my efforts.
At this time, I understood a truth: as long as a person does one thing with his heart, he will certainly do it well. In the journey of life, whenever I encounter difficulties and want to give up, I always think of the inspiration I got when I swam. So I put my heart into it, and finally all the difficulties can be served by my customer service. Since then, this sentence has been deeply imprinted in my heart.
Enlightenment of swimming composition 4 Many things have happened in life, from which we can get a lot of enlightenment. As long as you understand the meaning of a revelation, you will gain the courage and strength to do it well. I was inspired to swim.
Now, my favorite sport is swimming. It turns out that when I was a freshman, I often went swimming in the swimming pool. However, you can only swim in shallow pools. At that time, I was looking forward to swimming in the swimming pool one day. Finally, one day, my father said to me, "Next week, I will teach you to swim." I jumped three feet for joy. On the first day, I walked to the front of the deep pool, learned to be a diver and jumped into the deep pool at once. But I forgot that I came to learn swimming, struggled hard, and then climbed onto the shore, afraid to go into the water again. Dad saw me, grabbed me into the deep pool and began to teach me to swim. However, my hand clung to my father and refused to let go, shouting "I don't want to learn to swim!" " I don't want to learn! "Suddenly, my father fell into the water, which made me have to let go to learn swimming. Every time I take a sip of water, I will say in my heart that I must not learn to swim. On the fourth day, I thought: I will definitely not come after studying today. However, after entering the deep pool, I feel that I can swim a few steps. At that time, I was very excited and thought: it's a good thing I came this time, otherwise all my previous efforts would have been in vain. In this way, I learned to swim.
From this, let me get a revelation that with courage and hard work, I can do everything well, just like my classmates swimming. Now, I finally understand why my father didn't let me rest at that time, and let me know the meaning of the word effort. This revelation has benefited me a lot.
Enlightenment of swimming composition 5 Everything can't go smoothly in the journey of life, but will you find a way to solve it when you encounter difficulties?
I was a "landlubber" who couldn't swim in the third grade. Once my mother took me to the swimming pool to play. Although I can't swim, I like playing with water, so I quickly changed my clothes and got into the water. Playing and playing, I suddenly heard a loud bang and saw a circle of ripples floating towards me. At that moment, the ripple hit me with a bang, and I was beaten far away because I was immersed in the water. Suddenly I felt something was wrong under my feet. When I looked down, I couldn't help but feel a shock: No, I went to the deep water area! My body is sinking, and I'm about to be submerged. I want to cry, but there are no tears. Suddenly I remembered that my mother had told me to relax when people were drowning, so that my body would float. So I did as my mother said. Sure enough, my body floated, but the water droplets splashed on my nose and mouth when others were playing, which made me cough. In this way, I floated on the water for half an hour. Finally, I used the ripples splashed by others while playing to drift to the rest platform. ...
I learned a truth from swimming: when faced with difficulties, we must not panic, we must face them calmly, but at the same time we must try our best to find a solution.
Miss Chun left, and Brother Xia came. The face turned red, the grass was greener and the weather was hot. I have an idea in my heart: I want to go to cold water and swim freely in the water like a small fish. Mother asked me to learn to swim. When I get to the swimming pool, I have to run around the swimming pool to warm up. At this time, I thought to myself: this swimming must be very simple, and you can learn it by swinging your hands and feet. First, the coach told us to get into the water slowly, but my brother jumped directly from it. This time, he felt good. I asked my brother how he felt, but he insisted that it was all right. At first, the coach taught us to hold our breath and dive into the water when we had enough breath, but to my surprise, I drank several mouthfuls at once! Practice more in the future, and hold your breath a little KS. Hold your breath and learn to kick. Just a sprint while driving or swimming. It's very simple. I learned it at once. But then the coach inexplicably let me hold my breath continuously, and I have been practicing. I think it's the last stage of breaststroke. I must keep breathing and swim 100 meters. I can't learn after studying for a long time. I keep practicing this and this as before, but I still can't. So I racked my brains and came up with an idea: I brought a floating board and I learned to breathe unconsciously. Swimming gave me an inspiration: there are many ways to swim, and one can succeed. Life is not! There are many roads in life, don't just take one road, don't change.
After a long period of study and exercise, I learned various swimming postures. I can swim freely in the wide swimming pool. I am as happy as a fish. But when I first learned to swim, it wasn't like this.
I began to learn swimming as soon as I went to kindergarten. At that time, let alone swimming, even afraid of taking a shower. The water rushed to my head in the shower. I closed my eyes and shouted in horror. I remember the first time I "swam" was in the "swimming pool" of the nursery-in fact, it was just an inflatable pool, and the water didn't reach my knees, but I was still scared. Later, my father took me to the fitness club to swim, where the water was shallow, and I learned breaststroke and freestyle there. Since then, I have become a frequent visitor to the deep water area.
Now I'm going swimming, and I can't wait to jump into the water before my father finishes taking a shower. That's not enough. I quickly climbed ashore and jumped down one by one, feeling very excited and excited. I learned backstroke again this year, and my swimming level is considered a "master". Many adults cast envious eyes on me and praised my ability. Once, an aunt asked me for help. It turned out that her locker key fell to the bottom of the pool. I jumped into the water and picked up the key easily. My aunt opened her eyes wide in surprise and praised me for my power. I think swimming is good.
I used to be afraid of water and swimming, but now I like swimming. From swimming, I not only have fun, but also understand a truth: anything can be successful as long as I dare to face it.
After the summer vacation, my father called and told me to finish my summer homework first, and when he was free, he would come back and pick me up to spend the summer vacation in Jilin and learn to swim.
At the end of July, my father took me to Jilin as promised. One morning, my father said he would take me to learn swimming, and I jumped with joy. Dad drove me to the swimming pool. When I arrived, I found that the swimming pool there was really big and there were many people learning to swim. Let's take a shower, change our swimsuits and get into the water together.
At first, I was afraid to let go of my father. The father said, "Daughter, it's all right. Dare to challenge what you dare not do. It's safe to have my father to protect you. " After listening to my father's words, I felt a little more at ease. Dad said, "My arms are rowing forward, my legs are pushing back, and my body is like a frog." Dad explained the essentials of action to me while demonstrating. Under the protection of my father, I began to try swimming. No sooner had I swam forward than I felt my body sinking. Just as a child was swimming beside me, the waves got into my nose. Unexpectedly, they flowed from my nostrils to my mouth, making me feel as bad as drinking vinegar. I want to give up studying. The father said, "Nothing. Who learned to swim without a few sips of water? I will be fine in the future, and I will continue to practice when I feel uncomfortable. " After repeated practice, I can finally swim a few meters by myself. Dad said, "My daughter learns really fast today. Let's practice again sometime. " Although the taste of drinking water was terrible, I really didn't want to go at that time.
Through this study of swimming, I also understand a truth. Anyway, as long as you dare to challenge and try, you can win through unremitting efforts to overcome the immediate difficulties.
This summer vacation, I went to the swimming pool to learn to swim. Learning to swim is not easy. If you are not careful, you will suffocate.
At first, the coach taught me to dive. First, he lowered his head and spat bubbles under the water. I thought: isn't this very simple? You don't have to teach me. I can do it myself. I don't know. No sooner had I dived into the water than the water suddenly flooded into my nostrils. Not only did I not get angry, but I choked a few mouthfuls. This is really not worth the loss. Then, I realized a little truth: don't be too impatient, or you won't get a good result.
Then, the coach taught me to push the edge. I'm smart this time. After watching the demonstration carefully, I began to study. Unfortunately, I didn't exert myself, and it didn't take long for me to sink again, and I almost choked a few more saliva. Finally, under the guidance of the coach, I finally learned this movement and practiced it thoroughly.
Then, the coach taught me to row with my bare hands. After I saw the demonstration, I did it. For some reason, I always make mistakes. I was so anxious that I didn't know what to do, so I had to keep doing it, but I still made a mistake. I want to give up and don't want to practice any more, but in order to learn to swim, I gritted my teeth and endured it.
Later, the coach taught me breaststroke legs. Do the movements on the shore first, and then practice in the water when you are proficient. At first, the rhythm was not well mastered, and one leg was high and the other leg was low. I was anxious as hell, but I couldn't solve the problem, so I had to calm down and practice slowly.
Finally, I gradually learned the breaststroke and swam faster. After many troubles, I finally learned the breaststroke and corrected the mistake that one leg was high and the other leg was low. Now I swim very well, at least I won't choke on the water.
I got an inspiration from swimming: when I get on the road, I will practice diligently every day and always meet with success. I will stick to it no matter what. How can I see a rainbow without experiencing wind and rain?
10 Last summer vacation, the weather was very hot, and the sun scorched the earth as if it were on fire. Dad said, "son, let's go swimming in such a hot day!" " "I readily agreed.
My father and I came to Gao Yi Fitness Swimming Pool. I put on my bathing suit and went to the swimming pool. I am very excited to see many people swimming in the water like fish. The splash in the swimming pool waved to me. I really want to say, "Come down and play with you, little friend." I can't wait. I plopped into the water and choked several times.
I jumped up and said angrily, "swimming is too difficult to learn." I sat on the side and began to cry.
My father came up to me and said, "Son, face up to difficulties. Difficulties are just timidity. When you face difficulties, you should bravely challenge them. Difficulties are humiliating and timid. " If you are strong, you will always step on difficulties. "
A year has passed in a blink of an eye, and the child who is as slow as a tortoise in the water has become a master swimmer. This year, he won the first place in the junior group in the swimming team of Finance College. There will always be many difficulties in the journey of life, but whenever I encounter difficulties, I will think of my father's teachings.
My father taught me a lot of knowledge from swimming. "Nothing is difficult in the world, if you put your mind to it." The inspiration of this swimming made me unforgettable and benefited me endlessly, which guided my future life.
1 1 With the growth of my age, I have accumulated more and more famous sayings, such as "Nothing is difficult for a willing mind", "If you want to see the truth, pay attention everywhere", "You can do anything with an open mind, but you can't do anything with complacency" ... But my favorite famous saying is "A drop of water can wear a stone, and everything is logical"
It was this summer vacation, and my parents took me swimming. When I came to the swimming pool, my father said, "You are so old that you should be able to swim. I'll teach you! " "I nodded my head. Dad went into the water, first taught me the basic movements, and then let me go into the water to practice. I put on my goggles and took a deep breath. I was about to jump into the water, but I chickened out. My heart is pounding. Will I choke on water? I kept encouraging myself: "Jianchao, you can do it! "
I adjusted my breath and jumped into the water. I tossed in the water a few times, choked several times at once, and my nose was red. I feel very uncomfortable. I just walked out of the swimming pool. Dad shouted beside him, "well done, son!" Come on! " My father dragged me into the water and taught me a few moves, so I was not so nervous anymore. I dive into the water for one second, two seconds … I can hold my breath in the water for a while and even swim far. I jumped out of the water and said to my father from a distance, "Yeah, I made it!" " "Dad gave me a thumbs-up sign, and gradually, I became a good swimmer.
Since then, the phrase "a drop of water can pierce a stone, and everything will come naturally" has always been remembered in my heart and has become my motto, which has always inspired me to keep forging ahead and surpass myself!
Enlightenment of swimming composition 12 In our growing journey, there will always be some unforgettable things, and there will always be some things in our lives that enlighten us and benefit us a lot.
Once my parents took me to the swimming pool to learn to swim. I was very excited at first, and my father asked me to swim step by step with the swimming ring. My mom and dad are also in the water. They looked at me happily. After a while, my father said, "Daughter, if you put down your swimming ring and learn to swim by yourself, you will never learn to swim by it all day." Listen to dad! " . Hearing my father's words, my mood suddenly became very heavy, and I was afraid. However, my parents insisted that I do this, so I had to obey their orders. I started swimming and paddling in a hurry, but because I didn't master the skills, I drank several mouthfuls in a row and my stomach was a little bloated. Dad knew, so he swam over and took me back to the shallow water to give me a rest. After the rest, my father taught me to look up and swing my hands and feet rhythmically. I practiced for several days and finally learned to swim. My parents praised me and bought me some beloved little gifts. I'm so happy. ...
From learning to swim, I understand that we can't just rely on others or something. We should be independent and self-reliant. If we rely too much, we will spoil ourselves and hinder development.
Since then, I have gradually become more sensible and rarely rely on my parents, because my parents can accompany us for a while, but they can't accompany us for a lifetime. One day, we need to leave our parents and be independent.
Enlightenment of swimming composition 13 One day in the summer vacation, the sun shone brightly on the wide earth like a brazier, and my father and I came to the river with the heat wave. The water in the river is very clear. The river is full of unknown green grass and beautiful flowers in the middle. I didn't expect such charming scenery in the wild. I took a deep breath of fresh air, put on my swimsuit with great interest, and rushed into the arms of the river, twisting my slender body like a little goldfish and swimming happily. Gee, I'm really good at swimming. I can do butterfly, breaststroke and freestyle. ...
I think my swimming skills are so good that I should swim deeper to show my skills. So, I looked at the swift and fierce river in the distance and said to my father, "Dad, I want to swim there!" " "
Before my father came to his senses, I swam to the urgent and fierce river in the distance like a little loach. Dad found out and quickly followed me. I swim carefree. At this time, a big spray came at me. Before I could react, I was caught by the spray and dumped for more than a meter. I'm breathless and nervous like an ant on hot bricks. I don't know what to do. At this time, fortunately, my father arrived in time and quickly helped me out of the water. I was still in shock, like a frightened bird!
Through this lesson, I understand that to learn skills well, we must learn to the end, not be conceited, and we must have a sense of security and do what we can. Just like swimming, you can swim in relatively calm water, so you don't have to worry.
The middle reaches of the fierce river, if dad doesn't arrive in time this time, the consequences will be unimaginable!
One day, my mother enrolled me in a swimming class. I imagine swimming is especially fun. I can swim freely in the water like a fish.
The next morning, my mother took me to a swimming class. The coach told us to take off our coats, and I suddenly felt cold all over. Then I put on my swimming cap, swimming trunks and goggles and got into the water. My legs kept shaking as soon as I jumped into the water. "Oh, this water is too cold!" I thought to myself. At this time, the coach began to take us to practice leg movements: closing legs, turning around, pedaling and merging lines. These basic movements must be practiced until they are qualified, but I can't practice well and finally go home in frustration. Mother asked, "What's the matter, son? Aren't you happy to learn swimming? " I said, "I don't want to learn, mom, I can't practice well! Nothing in this world is so easy to succeed. As long as you practice hard, you can practice well. Do not believe you try! " Mom said to me.
So I got up the courage again and went to the swimming class to continue training. I don't remember how many times I was scolded by the coach or choked in the water. I only remember that I could do all those complicated moves later. Now I am the monitor of the swimming class. Every time the coach asks me to demonstrate, my mother is happy for me.
This experience made me understand a truth: "As long as you work hard and do it with your heart, any difficulty can be overcome. If you back down, you will never be able to overcome that difficulty. " I like myself who has the courage to overcome difficulties!
Enlightenment of swimming composition 15 During the summer vacation, I signed up for a swimming class. That day was my first swimming. When I arrived at the swimming pool, I saw a big sign that said, "The water temperature is 27 degrees. I thought the water was hot, so I jumped into the swimming pool without hesitation. As a result, the water froze to the bone, which could freeze me to death.
The coach taught me to hold my breath first. I choked a few times at first, but soon I was able to hold my breath underwater. The coach told us to get up in ten seconds. I got up after five seconds at first, and I got up after fifteen seconds. At this time, because the water is very cold, I have been shaking and feel that my whole body is falling apart. After swimming several times, I really don't want to go I am worried when I think of cold water and strict coaches. I asked my mother to quit this swimming class several times, but at this time, my father who was away on business sent me a short message, telling me to learn to fight against difficulties, not to shrink back, to be strong, and to make a difference when I grow up. My mother showed me a short message and sent me to the swimming pool the next day. Although I don't want to, when I think of my father's words, I bravely jump into the water, fight the cold and challenge the difficulties. In a few days, I mastered the basic essentials of breaststroke.
The biggest inspiration for me from learning to swim is that the difficulties are also human. You are strong, it is weak. As long as you have the confidence to beat it, it will lie at your feet. On the road of our growth, we will encounter many difficulties. We should all face them bravely and try to overcome them, so that we can become strong.