1. Money: People can't live without money. With a good economic foundation, people's hearts should be happier. They should travel with their families, have fun with friends, go to the shopping center, enjoy buying the things they need, and so on.
Second, the material: a good economy brings the happiness of material enjoyment. Material consumption in exchange for money is also a normal happiness in people's lives, and it feels like a carefree normal consumption and happiness. All the materials in the world need money to exchange, which brings happiness in material consumption.
Third, spiritually: with the above advantages, people will be happy and comforted spiritually, which can make people's lives stable and produce spiritual happiness, so that the spirit is not depressed but happier and get along with people very happily.
To sum up: when the economy is good, people will naturally become happy. At present, the world hopes that mankind will stay away from natural and man-made disasters and win this epidemic war. Only when the country is rich and strong, and the people live a stable and well-off life and become happy, is the yearning of all mankind. Live a carefree and stable life. ~ ~ The beauty of simple life can make you happy!
Happiness is everywhere. 1, exercise produces happiness, take the time to exercise yourself; 2, food makes people happy, eating something you like will definitely make you happy. 3. Find what you like to do, do it seriously, stick to it, and gain progress will make you happy.
In short, happiness is always inadvertently, and happiness comes easily.
How can people become happy?
First: simplicity
Getting along with others is simple, convenient for others and convenient for yourself. Don't care about gains and losses, don't value interests, value mutual affection, value friendship, value feelings, and others may repay you with the same simplicity.
When you encounter rudeness, calculation and deception, don't regret or resent, believe that the world is fair, that heaven has eyes, that what goes around comes around comes around, that your pure future can be seen, and that your happiness will not leave you.
Second: Thanksgiving Day.
When you give, you certainly don't think about what you get in return. When you give, you are willing to give, feel and process.
When others help you, you should learn to be grateful, learn to be grateful, and make others happy at the same time. Gratitude is always the beginning and reward of happiness.
Third: contentment
People's desires are endless. The greater the desire, the more difficult it is to satisfy. There is no happiness without satisfaction.
Desire is a bottomless pit, and desire is a devil, which makes people dream and cannot extricate themselves. How can they be happy with desire?
Desire is less, satisfaction is more, it is easy to be satisfied, it is easy to be happy, and it can also be simple and happy.
Fourth: tolerance
Everyone is an independent individual, with independent thoughts and unique personality. Only by accommodating different people, different ways and different viewpoints can you become simple and happy.
Allow others to make mistakes, understand others' mistakes, tolerate others' mistakes, let others go, let yourself go, let yourself go, of course you are happy, everyone is happy, why not?
Conclusion: If you want to be happy, you must find ways to make yourself simple, contented, tolerant and tolerant of others, grateful to others, and free yourself. Happiness will not be far away from you, and you will become happier!
"Happiness in life is like a candy that lures children to take medicine, more like a rabbit that lures dogs to race in a kennel. A few minutes or days of happiness bought us a lifetime and endured a lot of pain. We hope it will come, stay and come again. "
Happiness can't always be with us. Everyone wants to be more happy and less sad.
As the saying goes, "It never rains but it pours." Fate will arrange different programs for our lives, including comedies, tragedies and farce. Everyone will play different roles in the play. Fate is the general director and screenwriter, and he holds the fate of every actor. In order to balance all aspects of the relationship, the director will make you happy and worry him, and he will also make you happy and worry you.
Therefore, we have no ability to compete with fate, but we have the ability to change ourselves. We can make ourselves have a good attitude and live a wonderful life through hard work. If happiness doesn't come, we will look for it. In the process of searching, isn't it a kind of happiness?
Finally, say something that is easier said than done: "People are happy every day, and they are unhappy every day. Why not live happily every day? "
Life is rich, food and clothing are plentiful, work is smooth, family is happy, body is healthy, everything goes well, everything is normal, let nature take its course, so that we can become happy.
Don't care too much about other people's comments, don't crush your head for power, and don't put all your problems on yourself. You should have your own hobbies.
Become happy:
1. Cherish life and refuse to compare.
Cherish life and learn to be grateful and love. Not seduced by fame and fortune.
A classmate who is a doctor in a mental hospital said: Too many people who look successful and happy are tortured crazy by inner turmoil.
So just focus on yourself.
2. Live a healthy life. Exercise and a good diet will change your world view, which is amazing. Those seemingly real and urgent negative thoughts in your mind will disappear.
3. Try to make the world a better place. Happiness is hidden in the treasure, the future is not long, and live every day with a smile.
Cheer up, it's worth it.
Enjoy a poem with you:
1. Not afraid of the future, not thinking about the past.
1. Forget the past. Accept the past. Including all the happiness and sadness. No longer feel sad about losing someone or something you cherish. It is enough to tell myself that they have given me warmth and happiness. I am no longer angry about everything that has hurt me. Tell yourself it's over. Let once sad, no second chance to hurt yourself.
2. Not afraid of the future. Look at the future life positively and believe that tomorrow will be better. Primary school students are anxious about the final exam, parents are insomnia about their children's wedding room, patients are anxious about their illness, and lovers are worried about each other's feelings. Everyone has different degrees of anxiety and fear, and this fear comes more from the fear of uncertainty in the future. Understand that trouble never helps, it is a kind of negative energy. It will only increase your psychological burden in vain. You just need to do what you should do now, and you just need to do the right thing for the result you want. Don't think too much about the future results. Don't scare yourself with bad results that may not happen. Life experience shows that 80% of the bad things we worry about will not happen. We just need to seize the opportunity.
2. Do what you really like.
We all have to make a living. Maybe you're in a profession you don't.
I don't like it. There are many things that go wrong in the world. If you don't have a chance to change careers, you must grab some spare time for yourself and only do your favorite things at this fixed time every day. It may be dancing, listening to music, taking pictures, doing handicrafts, or raising flowers, cats and dogs. In a word, true happiness lies in what you really like to do.
3. Live with a grateful heart
Every leaf has two sides, yin and yang, and everyone has advantages and disadvantages. Treat people with a positive attitude. Remember the good of others. People treat themselves a little better and never forget. Such people are really blessed people. Because you remember the good of others, it is equivalent to that good, warming you again and again. Having a grateful heart is a source of happiness.
4. Effective regulation of emotions
Accept your emotions and admit that you are an ordinary person. You can be overwhelmed sometimes. When you are in a bad mood, don't plunge into it and refuse to come out. Learn to adjust your emotions intelligently. Looking for a few familiar comedy movies or funny videos will make people forget their troubles and smile. If you like classical music, songs like "Moonlit Night on a Spring River" and "Flowing Mountains and Rivers" can make people feel quiet and happy. If you like sports, go for a walk or run in the park regularly, or go to the gym to exercise, which can make people exude vitality from the inside out and produce physical and mental pleasure because of sports. Or ask one or two friends to go shopping and travel, which are all good ways to adjust your mood.
Be kind to others, but don't forget to be kind to yourself.
Remember, the world is most obligated to be good to itself, not others, but yourself. If you can afford something you particularly like, a dress or a car, buy it for yourself. If you really want to eat, make it yourself. Where you really want to go, you are allowed to ask for leave and get busy with what you are doing when you come back. Anyway, things will never end. The washing water is cold, so boil some hot water for yourself. If you are sleepy or tired, take a rest and sleep 15 minutes. Love yourself, starting from dribs and drabs. Only when you have a healthy body can you be happy.
In short, you should be aware that it is your responsibility to make yourself happy. A good life is not afraid of the future and not thinking about the past. Inner peace and joy.
Many people are troubled, depressed and entangled in pain. Sweet and sour is the real life. As an animal with thoughts and souls, secular desires are inevitable. People came into this world crying, and they knew that they were bitter when they were born, but life always has its own value balance, so how can we become happy?
Let's share my opinion:
1. Learn to control your emotions, not to rejoice in things, not to grieve for yourself, not to grieve for others, to grieve for spring in autumn, to strengthen your self-confidence, to overcome yourself, not to let yourself live under negative energy, and to make your heart full of bright sunshine everywhere.
2. Kill the source of unhappiness, and everything has a cause and effect. Where does your most unhappy heart come from? What makes you unhappy? You are always covered with sadness. Only when you know clearly can you prescribe the right medicine and make yourself happy.
3. A good attitude determines bitterness and pleasure. Some people have half a glass of milk left, pessimists say it's gone, optimists say it's not bad! There is still half a cup to drink, which is a matter of mentality. They have different ideas and live different lives.
4. Take part in sports more. Sports make people happy, strengthen their physique in sports, make you have a strong physique, and make you feel happy everywhere, such as spring blossoms, bathing in the warm sunshine, and doing everything with energy, vitality, charm and happiness.
5. Read more books that are good for physical and mental health and open your heart. Many questions you can't figure out can be answered by reading. Through communication and dialogue with other people's souls, you will be suddenly enlightened and extremely happy.
6. Humming a ditty and singing your favorite songs can make you relax, revel in the tune, feel the lyrics, make people excited, motivated and enjoy it.
7. Walk into the embrace of nature, cultivate sentiment, relax restless mind, take a trip to adjust dull and boring life, and learn romantic feelings.
8. Doing well in interpersonal relationships will make people happy and have a sense of existence. Whether it is relatives, friends, colleagues or classmates, they can find everything they need, deal with it easily, get along well and live a happy life.
9. People who are too sensitive and soft-hearted are unhappy. They always look into other people's eyes and care about their feelings. They only live for others, please others, think about the east and the west and care about others. Then they can't be happy without themselves.
10. Overcome your worries, release yourself and write your worries on the beach. When the waves beat, they will come and go without a trace. Being happy and doing simple things every day can also increase happiness.
Therefore, on the road of life, pain will coexist and happiness will still dominate. If you are too deliberately obsessed with happiness, you will become less happy, peaceful, calm, less concerned about gains and losses, and more happy. For me, I am lucky to lose my life and face it calmly, just like you are sunny, there is love in all seasons, you are kind, and the world is warm.
People are pursuing happiness. How can I get it? There are ready-made answers here. Answer 1: The contented are always happy. People are unhappy mainly because their desires are not satisfied, that is, greed is hard to fill. Psychology tells us that human desire is always higher than reality and can never be satisfied. Therefore, when we evaluate life, we should be content, not demanding of society or ourselves. Only in this way can we be happy. The second answer is that people who help others are happy. A person who often helps others will get two rewards: on the one hand, he will get help from others, so that his life will reduce resistance, increase help and be full of care. On the other hand, it will win the respect of others, which is a higher level demand of human beings and can be satisfied by the soul, so it will also feel happy. Answer 3: Enterprisers are happy. Life is like a reverse journey. How to complete this trip? There are only two attitudes: take the initiative or go with the flow. A positive attitude towards life is an independent attitude, which makes people awake and excited, and can realize their self-worth and thus obtain happiness. However, it is difficult for depressed people to appreciate the joy of life.