Usually, people who have no fitness experience underestimate the difficulty of fitness, and even many people think that it is very easy to exercise muscles through fitness. As long as they practice, they can definitely become muscular men. It is precisely because of these naive and unrealistic ideas that many gyms now sell fitness cards quickly, but few people can insist on going to the gym every day. Fitness is often a hot-headed thing and you will regret it afterwards.

A person who has been exercising for three years can always become a muscular man as long as you stick to a regular fitness plan. However, even a person who has been exercising for three years will definitely not dare to challenge a brown bear, not to mention three years and 10 years, but Russian bears and Indian snakes can be said to be the least in the world.

Differences in muscle morphology

About the fighting nation that can train bears here, it must be a burly Russian. Of course, not everyone in Russia dares to fight bears, but there are many videos of fighting bears in Russia. Although the burly fighting nation looks very muscular, the muscle lines are not obvious. After all, the anti-freezing ability of muscle is not as good as that of fat, so the subcutaneous body fat rate of most fighting nationalities is very high, which can keep warm after all. And the muscle men who keep fit, the muscle they finally pursue, is the kind of muscle that is not only big in circumference, but also very obvious in muscle lines.

Performance gap of muscles

For example, the performance of muscles can be roughly divided into absolute strength, speed, explosiveness and muscle endurance. Muscle men who exercise are generally much stronger than ordinary people. After all, muscle gain requires a process of tearing muscle fibers, which cannot be achieved without high-intensity training. However, the muscular man who has been trained may not be as strong as the fighting nation, especially the fighting nation has been in a bad weather environment for a long time, so the place that usually needs strength can't be reached.

The gap of physical quality

Although the fighting nations look really strong, they also have a fatal weakness, that is, drinking. Every Russian, old and young, seems to have a natural dependence on alcohol. I believe that alcohol can improve their vitality, except because it can resist freezing. However, muscular men want to exercise, and if they want to be effective, they must give up drinking, so in terms of physical fitness.

The above is just a mockery of the fighting nation. There is no comparison between a real fighting nation and a muscular man. Just smile.

Do you think a muscular man who works out can beat a drunken old man?