In the entertainment circle, everyone knows Eddie Peng Yuyan Yuyan's self-discipline, tight muscles and perfect figure, just like Greek sculpture. In order to exercise muscles, he used to eat only boiled food, no salt, no snacks and no sweets for several months. He exercises for more than eight hours every day, and his body fat is lower than that of professional athletes. In Shandong, there is a girl who is a female version of Eddie Peng Yuyan Yuyan.

Yuan Herong is a nurse in a Chinese medicine clinic in Shandong Province. Unlike other nurses, she is a "muscle nurse". Her biceps, abdominal muscles and thigh muscles make many men candidly admit defeat. Many girls like to keep fit, but few can train their muscles like this. Exercising muscles is not a simple exercise. It is more difficult to gain muscle than to lose fat, and most girls like plasticity and don't want to look muscular. In fact, although Yuan Herong is so muscular, she wears thin clothes and looks good at ordinary times. Moreover, exercise can help people with plastic surgery, and the thinner a girl is, the better she looks.

As a nurse, she should have little time to go to the gym. However, Yuan Herong likes China Wushu very much and has been in contact with it. She has been working out after work. At first, she went to learn yoga from her teacher. Yoga focuses on stretching the human body, but she is not good at practicing muscles. After practicing for a while, it has no effect on muscle training. So she found a personal trainer and began to practice muscles.

Exercise five days a week, reasonable diet, scientific exercise, she slowly developed the vest line abdominal muscles, and the muscles began to get bigger. She also took part in a bodybuilding competition and won the second place. Usually she will share some fitness experiences and methods with you online and talk about her feelings about fitness. Although it will be very hard, she likes and enjoys the process.

Angel's face and strong figure, like the combination of angel and devil, give people a particularly big contrast. Now that her career and family are very happy, many people are curious about what kind of husband she will find, whether she is a muscle coach or a bodybuilder like her. In fact, her husband seems to be a weak scholar, but he supports his wife's fitness. During pregnancy, many people will think that her muscles are so developed that it will not be good for the fetus and affect her development. After the pregnancy test, the fetus is healthy, and because of fitness, the abdominal muscles are more powerful during delivery, which is conducive to natural delivery.

Of course, many people admire her perseverance and support her muscular appearance, but some people say that a woman like Stallone looks terrible. In fact, there is no explicit provision on how to live, and there is no what a woman should look like. Everyone has their own attitude towards life and likes to exercise and keep fit. This is an active and healthy hobby. Life lies in exercise. Now is the era of national fitness. Exercise and sweating are good for your health. As for liking muscles, it's a personal hobby, and it doesn't have to suit everyone's eyes.

Times are different. Women are independent and unrestrained. They can do what they like and pursue their own lives. As long as you are active and healthy and don't affect others, you can. Of course, she has started to return to work after giving birth. At the same time, Yuan Herong has also started fitness, so that his body can recover as soon as possible. This attitude has to be admired.