As we all know, besides taking medicine on time, hypertension also needs to pay attention to some key points in daily life diet, such as adjusting diet structure and proper exercise. Patients with hypertension must follow the dietary collocation standard of less salt, more vinegar, less meat and more vegetarian food, but it does not mean that patients with hypertension should not eat meat at all, but eat less. Here are some meat foods that you can't eat because of high blood pressure.

1. What meat food? Patients with hypertension cannot eat 1. Fat meat. Aoran fat contains a lot of human fat. After human body ingests this kind of human fat, some lipids are easily deposited in blood night, which gradually increases the capillary pressure. Hypertension patients generally have arteriosclerosis or blood vessel blockage. Eating fat meat will increase the pressure on the blood circulation system, so try not to eat fat meat, such as fat pork and fat beef.

2. beef. Beef is generally warm and can dispel cold, but patients with infectious diseases such as liver disease, hypertension and acute gastroenteritis should not eat beef during burns and scalds.

3. bacon. Bacon contains a lot of salt. Spicy food seasoning is very bad for patients with hypertension. Try not to eat it.

4. Sausages and bacon. Sausage bacon is mostly pickled with raw pork. For patients with hypertension, eating sausage and bacon will raise blood pressure.

2. What kind of meat is suitable for patients with hypertension? 1. Chicken. Chicken has a high content of protein, which belongs to fat meat and is suitable for soup. However, it is best for patients with hypertension to peel, and the fat rate after peeling is less.

2. Fish, shrimp and crabs. Fish, shrimp and crab roe are fat, and there are rich and colorful high-quality protein and oleic acid with unsaturated fat, which is beneficial to the stability of blood pressure.

3. lean pork. For patients with hypertension, lean pork can be reasonably used to supplement the nutrients needed by the body, and it is best to steam it to prevent the intake of high calories and fat from harming blood sugar and blood pressure.

To sum up, patients with hypertension can eat meat. Only in daily life, patients with hypertension should focus on light and clean meals, and don't have to eat meat foods with too strong a taste, such as bacon and idle fish. Patients with hypertension also need to actively control their weight, do not have to sit for a long time, and insist on periodic fitness exercises.