♀? health
Whenever I run in the gym, I sweat like rain, not only my body gets exercise, but also my mood becomes relaxed and happy.
music
I like wearing headphones, walking along the edge of the forest with my beloved music, taking a deep breath and feeling the beauty of nature.
read
Accompanied by music, I opened a book, savored the words inside, and calmed my inner fluctuations while practicing the words.
♀? ponder
Meditation is an activity that I strongly recommend. It quietly changed our brains and made our thinking clearer. I suggest you search Li Ran's meditation instruction about Li Li.
arrange
When the morning sunshine fills the room, I tidy up my living space, and the clean environment makes me feel cheerful.