Current location - Health Preservation Learning Network - Fitness coach - Sammi Cheng's muscles are obviously supported by a flat plate. How does she keep her figure?
Sammi Cheng's muscles are obviously supported by a flat plate. How does she keep her figure?
He has a good figure, because Sammi Cheng is in middle age. Although the photo is not complete, even if he is so close to the camera, his limbs are slender and even have corresponding vest lines, which attracted great praise from netizens. Sammi Cheng is a fitness expert in the entertainment circle. She often shares fitness videos with you online. Although not in public, I live a very nourishing life in private.

Female stars are very strict with themselves. Many female stars are 6 meters or 7 meters tall and only 80 kilograms, so female stars will exercise regularly in private. Fitness can not only strengthen the body, but also make the body better. Sammi Cheng is a very popular actress and an excellent singer. Although Sammi Cheng doesn't appear on the screen as often as before, she will also interact with her fans on the platform.

You know, Sammi Cheng is 50 years old, and her figure can reach this level, which many young women can't reach. Although she is slim, she is strong. Sammi Cheng not only does this kind of flat support exercise at home, but also goes out for a run when the weather is clear. This is because exercise can make the body secrete corresponding substances, and the overall mood is more pleasant. When Sammi Cheng looked up at the camera, there was no wrinkle on his face, so he was an example for everyone to learn.

Fitness is good for your health, otherwise, how can a star artist often go to fitness? You know, many young female friends lie motionless on the bed or sofa after coming home from work, and even often eat high-calorie food. Who is fat if such a female friend is not fat? So, I hope everyone can shut up and open their legs. Proper exercise can make the body stronger, and it can also play a slimming effect. There are only advantages and no disadvantages.