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Ken bean's simple supermodel figure attracts people's attention. How do women build a perfect figure?
Everyone now generally has higher requirements for their own lives and other aspects, which is of course the inevitable result of the general improvement of our quality of life. At present, we all pay special attention to our appearance, because after all, appearance can well show whether a person's life is temperate and regular, and whether he knows how to be self-disciplined.

Maybe some people will subconsciously feel that something is not good when they meet people with well-proportioned and slender bodies. If I look like that, others will be fine. I think quite a few people may think so.

But you just forgot a good figure. If you don't pay attention to your diet and insist on proper exercise, can you keep a satisfactory figure? We may always feel a little round, have bad skin on our faces or have other unpleasant places, and always take ourselves for granted? Bad life? .

Always ignoring yourself is the biggest culprit. When I was walking on the road, I also saw many people with slender legs, and I heard many people talking behind their backs about whether they didn't eat, as if everything they did to keep fit was in vain.

I really admire those people who can make themselves eat those bad foods and do those boring exercises for the sake of the external whole. After all, people persist and get the body they want, doesn't that mean they have succeeded?

In fact, everyone has different views on a good figure. Of course, what * * * has in common is good health and full of energy, otherwise a sickly skeleton will look uncomfortable. In fact, I personally think that it is an incorrect idea to shape the perfect figure mentioned in the title.

We're not gonna be models. Why make yourself pay so much just to make others look happy? We should live a healthy and happy life. After all, life is your own, and so is your body.