Fitness gloves, push-up stand, skipping rope, yoga mat, arm stick. Excellent combination, the total phone bill is less than 100, and the space requirement is very small. Make an hour's plan every day. After three months, your physique will be absolutely awesome! There is also a wall crack recommended runtastic series app! If used well, it is definitely the gospel of a procrastinator like me. The treadmill is not bad, and Decathlon 299 also has 399,399, which is more recommended. Although the two ropes for practicing upper limbs are of little use, the angle of stepping feels better. If you trample for a long time, there will be a crunching sound, which is caused by heat expansion and cold contraction. It won't affect the neighbors, and watching TV while stepping on it will be a bit noisy. Generally speaking, it's light and cheap, and it doesn't take up space at home. If you want to buy a treadmill, I suggest you consider going out or going to the gym.