Moreover, it takes a lot of energy and time to get married and have children. After giving birth, there will be a period of rest, which will also lead to obesity.
She is an elegant actress Liu Shishi.
Liu Shishi married his childhood idol Nicky Wu. They fell in love because of the drama. They have worked together on the TV series "Walking on Thin Ice" before. After the performance, everyone thought they were a good match in the play, but they didn't expect to come together in reality.
After marriage, they gave birth to a child on the road of life and named it step by step. This name is very meaningful. This is because the two of them came together because of the play, so they named the child.
Today, Liu Shishi is the mother of a child. After giving birth, you will fly away when you are in good shape. Now the family is very happy. They often go shopping and travel together.
No matter from the skin condition or body condition, Liu Shishi doesn't look like a person who gave birth to a child at all. His skin is still white, and so is his collagen-like figure. Many netizens were amazed after seeing it.
Many people are curious, how does Liu Shishi keep fit?
Having a baby in such a short time, she trimmed out a beautiful and moving figure, and she also showed it beautifully: in fact, she is an easy-to-lose physique, and eating a loofah will triple.
If you want to cultivate a lean physique that everyone praises, you must learn to train your diet in Liu Shishi, especially the two common ingredients in daily life, and lose weight. Liu Shishi hardly eats them!
1, refined starch
In order to lose weight better, Liu Shishi stopped eating before and after meals five years ago, and has been keeping fit ever since. His diet is mainly miscellaneous grains.
At this time, it is not recommended that you study and train thoroughly. After all, not everyone is suitable for eating. Everyone can choose a size to match. A day's meal is half miscellaneous grains and half white rice noodles, which makes it easier to stick to it!
2, high-calorie food.
Liu Shishi said that he likes light food in his diet. As long as you cook by yourself, you need to follow a low-oil and low-salt diet, but you usually cook with water or cold dishes.