Thai glutinous rice is rich in protein, fat, carbohydrate, vitamin B 1, vitamin B2, nicotinic acid, calcium, iron and phosphorus, among which phosphorus can help the metabolism of starch and fat, provide heat for the body and restore physical strength as soon as possible; B vitamins can promote appetite and improve the nervous system. So eating glutinous rice can help the human body supplement nutrition.
2. Warm the spleen and stomach and replenish the middle qi.
Thai glutinous rice is sweet and flat, which can warm the spleen and stomach and replenish qi. It can relieve nausea, anorexia and diarrhea caused by spleen and stomach weakness, insufficient sweating, shortness of breath, abdominal distension after pregnancy, and abdominal distension and diarrhea caused by qi deficiency. Therefore, people who are weak in spleen and stomach due to qi deficiency in summer, and even often have diarrhea, can often eat glutinous rice food, which can play a very good role in alleviating it.
3, tonic, sweating
Thai glutinous rice has the functions of tonifying the middle energizer, strengthening the spleen and stomach, stopping diarrhea, regulating digestion and absorption, and relieving and improving the symptoms of spleen and stomach weakness, blood deficiency, dizziness and postpartum dysentery. Relieve sweating caused by qi deficiency or lung deficiency.
4, help digestion, soothe the nerves
Thai glutinous rice can not only help digestion, but also soothe the nerves and effectively relieve fatigue and dizziness. Especially when it is made into fermented grains and after drinking, the effect will be more prominent, and it is more convenient to eat, and it is not limited by dosage.
Extended data
Glutinous rice is rice from which glutinous rice is shelled. In China, it is called glutinous rice in the south and glutinous rice in the north. Glutinous rice is the main raw material for making glutinous rice snacks, such as zongzi, eight-treasure porridge and various desserts, and also the main raw material for brewing glutinous rice wine (sweet rice wine). It has the effects of invigorating the middle energizer, strengthening the spleen, nourishing the stomach and stopping sweating, and has certain relieving effect on anorexia, abdominal distension and diarrhea.
Glutinous rice is a mild tonic, which has the functions of tonifying deficiency and blood, strengthening spleen and warming stomach, and stopping sweating. It is suitable for nausea, anorexia and diarrhea caused by spleen and stomach deficiency and cold, sweating, shortness of breath and abdominal distension during pregnancy caused by qi deficiency. The starch contained in it is amylopectin, so it is difficult to digest and hydrolyze in the gastrointestinal tract.
The wine made of glutinous rice can be used for nutrition, fitness and treatment of diseases. Eucommia ulmoides glutinous rice wine can be made from glutinous rice and Eucommia ulmoides. , astragalus, medlar, angelica, etc. Has the effects of invigorating qi, refreshing, caring skin, prolonging life, relaxing muscles and tendons, and promoting blood circulation. There is also a kind of "Tianma glutinous rice wine", which is made of glutinous rice such as Tianma and Dangshen. Has the effects of strengthening brain, improving intelligence, caring hair, improving eyesight, promoting blood circulation and qi circulation, and prolonging life.
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