First of all, you should prepare the materials (personal ID card and photocopy, two-inch photo with blue background) to register at the fitness instructor training school designated by the State Sports General Administration, and then study at the designated place at the designated time after registration, take the exam organized by Ministry of Human Resources and Social Security and obtain the certificate.

The content is as follows:

Certificate examination generally consists of three parts: theoretical knowledge, practical skills and physical fitness test.

Theoretical knowledge: a fitness instructor needs to master theoretical knowledge, including sports nutrition, sports anatomy, sports physiology, sports planning principles, health and fitness, etc. These theoretical knowledge is the basis of learning advanced skills, especially sports anatomy, and also the basic knowledge of learning sports rehabilitation skills in the later stage.

Practical skills: according to the form of topic selection

Stretching exercises, aerobic exercise skills, physical fitness test

After all the exams are over, you can get a license by passing the exam. At the beginning, I took the exam on the Star Channel and got six certificates.