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Nutrition of Pumpkin and Jujube Pork Rib Soup
Pumpkin: Pumpkin is rich in trace elements cobalt and pectin. The content of cobalt is unmatched by any other vegetable. It is an essential trace element for islet cells to synthesize insulin. Eating pumpkin often helps to prevent and treat diabetes.

Spareribs (big spare ribs): Spareribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium, which can maintain bone health; It has the effects of nourishing yin, moistening dryness, nourishing essence and enriching blood, and is suitable for patients with deficiency of both qi and blood and yin deficiency.

Xinjiang Jujube (Jujube): Xinjiang Jujube (Jujube) has a good nourishing effect on menopausal osteoporosis of middle-aged and elderly people, calcium deficiency at the peak of adolescent growth and development, female anemia and iron deficiency, and also has a good nourishing effect on people who are weak after illness. Jujube is suitable for people with chronic hepatitis and liver cirrhosis, and can also reduce the damage of other drugs to the liver. Jujube contains cyclic adenosine monophosphate, which can dilate blood vessels, enhance myocardial contractility, improve myocardial nutrition, and is beneficial to the prevention and treatment of cardiovascular diseases.

Scallop: Scallop has the functions of nourishing yin and tonifying kidney, regulating stomach and regulating middle energizer, and can treat dizziness, dry throat and thirst, tuberculosis, hemoptysis, spleen and stomach weakness, etc. And regular eating helps to lower blood pressure, cholesterol and keep fit; According to records, scallops also have the effects of anti-cancer, softening blood vessels and preventing arteriosclerosis.