Dysmenorrhea doctor

This chapter shares: methods of slimming and breast enhancement during follicular phase.

The follicular phase is suitable for doing some aerobic exercise to lose weight. Aerobic exercise is characterized by low intensity, fast pace and long duration, such as jogging, walking, swimming, cycling and aerobics, which all belong to aerobic exercise. Explosive sports such as high jump and weightlifting are anaerobic sports.

Aerobic exercise is simple, safe and easy to adhere to. It is suggested that aerobic exercise and anaerobic exercise cross, and fat can be burned after 30 minutes, 2 to 3 times a week, and the waist will be obvious!

Little knowledge of dysmenorrhea doctors: China women, A cup accounts for 39.7%, B cup accounts for 47%, C soap cup accounts for 8%, D cup accounts for 4%, E cup accounts for 0.8%, and F cup and above accounts for 0.5%. Flat, drooping and bulging breasts are common problems of Asian women (data from the Internet).

Studies have shown that ovarian "estrogen" secretion is high during follicular phase, which is a good opportunity to stimulate breast fat thickening and breast enhancement. So at this time, do more breast massage and eat more breast enhancement foods, such as soybean milk, boiled eggs with alcohol, and stewed peanuts with milk. After a few cycles, you may need to buy a bigger cup!

Dysmenorrhea doctors suggest slowly "nurturing" breasts, and those products that claim to be able to quickly breast enlargement must not be used. Pure natural breast enhancement essential oil, the most effective, is to keep your chest from sagging and not let you change from a cup to a cup.