2. Jumping and jumping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
Whether studying or exercising, both soul and body must be on the road.
A thin life may not die, but a fat life cannot move.
Don't watch TV for a long time, walk a hundred paces after dinner.
6. People who can control themselves have the most prestige. Seneca
7.60-year-old body, 20-year-old heart, exercise makes it natural.
8. The biggest disadvantage of mediocre people is that they often feel better than others. Franklin
9. I knew from birth that I came to be strong, and fitness was only part of it.
10. Ride slowly through the riverside garden and enjoy it. Swimming in the water, swimming in the stream and beach, enjoy yourself. It's fun to dance and sing by the lake in the square. It is refreshing to splash ink at the cultural center station. National Fitness Day: Exercise together, be healthy, happy and happy!
Jordan: I can accept failure, but I will never give up.
12. The thin man's abdominal muscles are as meaningless as the fat woman's D chest.
13. Exercise and stay away from the hospital.
14. Insist on making exercise a habit.
15. What surprises me is not how the world works. But the world is actually moving!
16. The ideal person is a trinity of morality, physique and talent.
17. I really want to keep exercising for 30 minutes every day, and my whole body is less uncomfortable and my neck is much better. The fatter, the lazier. Be sure to move.
18. While others are studying hard, you are watching an idol drama. Everyone else is working out, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.
19. Try to keep fit when you have time. You can't be single and fat
20. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
Beautiful sentences expressing sports self-discipline in the circle of friends (part two) 2 1. I need a strong existence to live, even if this existence is destined to make me lonely!
22. Happy sports, happy life!
23. Work hard, have a good rest, study hard, and finally, please keep exercising!
24. No matter how slow you run, you are always faster than those sitting on the sofa!
25. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.
26. I feel that coming to the gym can pour out all the negative energy through sweat …
27. Let the generation be full of vitality and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!
28. Look at how well the beautiful women live. Why? The beauty is beautiful and natural, and can pick up more than 100 cars at a time. What about you? Dragging a bloated body and a thick coat to cover up obesity to squeeze the bus? Or do you want to risk drifting and drive late in cold weather?
29. The essence of sports is not fun, but persistence and habit formation.
30. Do you still need words to stimulate fitness? Then go back to playing with mud.
3 1. Keep exercising every day and keep your best condition. This will make my skin better, enjoy sweating and make me feel relaxed.
32. Health and happiness are limitless.
33. Only exercise can dispel all kinds of doubts. -(Goethe)
34. A good figure is only reserved for people with perseverance!
35. Exercise is the source of health and the secret of longevity.
36. Exercise every day, pull ligaments with push-ups, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
37. Reading is to the mind what exercise is to the body.
38. Boys love cleanliness, games and sports. They laugh very sunny and warm, and the excessive pursuit of clothes is enough to make me fall in love.
39. Health is not everything, but there is nothing without health.
40. What a wonderful feeling it is to turn the cold eyes and ridicule of others into the driving force of fitness!
Talk about the classic aesthetic sentences expressing self-discipline in sports.
A classic aesthetic sentence expressing self-discipline in sports: 1. I really want to keep exercising for 30 minutes every day, and my whole body is less uncomfortable and my neck is much better. The fatter, the lazier. Be sure to move.
2. Exercise regularly. Dumbbells and barbells are good instruments for exercising muscle endurance in the gym.
When someone gives you the middle finger, you dare not answer with your fist, then you will never be a man.
4. Stretch your legs to make your body and mind comfortable; Bend over and be full of energy; Stand tall and look good; Dance, always young. National Fitness Day, let's exercise together and stay healthy and young forever! Energetic, happy forever!
5. Take the path of nature and cultivate the body of nature. —— (Ouyang Xiu)
6. Health and happiness are limitless.
7. Dreams are definitely blood diamonds! Only born from tears and sweat!
8. You don't have to shout out if you have courage. Sometimes courage just calmly says, "I will try!" " At the end of the day. "Let me try again!"
9. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
10. A thin life may not die, but a fat life cannot move.
1 1. With the cheers of the audience from the east wind of the Olympic Games, we started to move and run on the new runway. Let's work hard together, run and run to the end of victory.
12. Thinking about winning the game won't give you strength, but strength will grow through exercise. When you overcome difficulties and don't want to give up, this is power. "-Arnold Schwarzenegger
13. Happy sports, happy life!
14. I exercise, I am healthy, I am happy!
15. People pay attention to sweating and burning calories in the gym. I went to the gym and drank glass after glass of glucose.
16. Sweat makes you cry!
17. Self-control is a command, a control of happiness and desire. -Plato
18. Exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)
19. The oath is hypocritical, and it is futile to persist!
20. Sweat can't wash away the past, but just like water dripping from a cave, it is enough to reshape a person over time.
A classic aesthetic sentence expressing sports self-discipline Part II 2 1. The national luck is really good, and men, women and children are heroic. Don't look at seventy or eighty years old. Heroes and teenagers have a high interest in running and jumping since ancient times. Table tennis, badminton and aerobics, all kinds of exercises are fighting. A dashing man is better than the college entrance examination on the sports field. National Fitness Day is coming. I wish you health and happiness!
22. Fitness may not lead to longevity, but it will definitely make you look younger.
23. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.
Whether studying or exercising, the soul and body must be on the road.
25. The road to success is not crowded, because not many people persist.
26. Strive to develop sports and make the people healthy and cheerful. —— (Zhu De)
27. Wash the sweat from the gym, throw a mask and feel broken.
28. I decided to start learning to be a gentle person and keep exercising.
29. Every drop of sweat you shed will be the envy of them.
30. The national movement is surging, and the enthusiasm of men, women and children is high. The stadium is crowded with people, and all kinds of events are complete. How busy are you fighting for me? The 70-year-old man is white-haired. Doing more exercise is good for your health, but you run away when you see illness. Good health is loved by everyone, and happiness is not old. Today is the national fitness day, I wish you go out of your house. Take part in sports, healthy and not old!
3 1. Their attitude towards difficulties and life is a complete book of success.
32. It is painful to shape yourself, but in the end you can gain a better self.
33. Don't watch TV for a long time, and walk after dinner.
34. Exercise more on weekdays and stay away from sub-health!
Turning physical and mental training into entertainment is probably one of the biggest secrets of education.
36. Keep running and get closer to your dreams.
37. Throw away your hands, stress and troubles, run, catch up with health and happiness, kick your legs, kick away sadness and sorrow, stretch your arms, embrace happiness and beauty, and exercise on National Fitness Day. May you always smile and be healthy forever!
38. It's really useful to keep exercising. It's almost a dream come true! Keep moving! Hold on!
39. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
40. Life is wonderful and physical exercise is interesting.
Classic Expression Insists on Exercising Self-discipline: A Collection of 40 Words of Copywriting in Friends Circle
Classic expression of the circle of friends who insist on sports self-discipline (I) 1. Get up in the morning and stretch your waist, full of energy and feel cool; Shake your head at noon, cervical health is guaranteed; Always practicing yoga at night, light and healthy; National Fitness Day, I wish you health and happiness!
2. Life lies in exercise. Keep throwing, throwing, throwing every day, get rid of blood vessel blockage and be healthy every day!
3. Boys love cleanliness, games and sports. When I smile, the sunshine is warm enough to make me fall in love with clothes.
Exercise makes us full of vitality, and vitality makes life better.
The secret of education lies in the mutual adjustment of physical and mental exercises.
6. At the moment you want to give up, think about why you insisted on coming here in the first place.
7. mainly depends on temperament, see your uncle, where is the temperament without fitness?
8. Fitness makes life colorful; Health makes life interesting.
9. When you don't lose weight, you have to starve. If you don't embarrass yourself, others will embarrass you.
10. Higher, faster and stronger!
1 1. Exercise is the nourishment of life, and fitness is the beautician of youth.
12. The meaning of fitness is to find that your sweat has not been wasted at the most difficult moment ~ Hello vest line!
13. The essence of life lies in exercise, and tranquility is death.
14. Keep exercising every day and keep your best condition. This will make my skin better, enjoy sweating and make me feel relaxed.
15. National Fitness Day, dancing fitness dance, full of energy; Singing fitness songs and flying high; It is wonderful to preach the way of fitness; Join the fitness ranks and stay healthy forever. May you be healthy and happy forever!
16. Who hasn't peeked at the person you like when you turn around in physical education class?
17. Being sick makes people suffer, exercise makes people taste the sweetness, and health makes people look forward.
18. A nation that is old and strong has many people, and that nation must be strong; A nation, many of whom are aging before they get old, is bound to be weak. (Pierre de Coubertin)
19. In our working people's country, we need millions of people who are strong, strong-willed, brave, full of energy and perseverance. -(Lenin)
20. Fitness may not lead to longevity, but it will definitely make you look younger.
The classic expression of the circle of friends who insist on sports self-discipline (2) 2 1. Reach the peak, see the world, and have a broad mind; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake it gently and swing it slowly, and it feels very comfortable. National Fitness Day, I wish you exercise and be healthy forever!
22. Sweat can't wash away the past, but just like water dripping from a cave, it is enough to reshape a person over time.
23. Fitness can prolong life and can't wait any longer.
24. Climb the mountain of happiness and make life full of joy; Take happy steps to make life full of vitality; Walking in the spiritual square always relaxes the mind. Today is National Fitness Day. What are you hesitating about? Let's work together to win health.
25. Sport is the source of all life. -(Da Vinci)
26. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts, increasing muscle mass, and their basal metabolism is higher than that of women. So why are men fat?
27. Self-encourage exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then come to a big horizontal fork.
28. It doesn't matter what other people think you are, but what you are. -Horace
29. You always say that you don't care about your health. In fact, you just can't change yourself!
30. Don't just dream about losing weight without trying!
3 1. Fitness still needs word stimulation, so go back and play with mud.
32. A man brought two crayfish so late, and the sweat in the gym was wasted these days.
You are like a planet in my orbit, which gives me a new starting point. There are traces of you in my daily trajectory. From then on, I outlined a circular arc for you.
34. brisk walking and jogging aerobics, treating diseases is a magic weapon, and drug therapy, diet therapy and psychotherapy have good effects.
Even at this moment, the opponent is constantly exercising.
36. It is painful to shape yourself, but in the end you can gain a better self.
37. Share a happy thing, the team running in the morning is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
38. Dreams are definitely blood diamonds! Only born from tears and sweat!
39. While others are studying hard, you are watching an idol drama. Everyone else is working out, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.
40. If a woman is not cruel to herself, a man will be cruel to her.
Necessary sentences to motivate yourself to persist in exercising self-discipline
Sentences that motivate yourself to exercise self-discipline (1) 1. Jordan: I can accept failure, but I will never give up.
I really want to keep exercising for 30 minutes every day, so that my whole body will be less uncomfortable and my neck will be much better. The fatter, the lazier. Be sure to move.
3. Self-control is a command, a control of happiness and desire. -Plato in ancient Greece
No matter how angry you are, don't do something irreversible. bacon
Work hard, have a good rest, study hard, and finally please keep exercising!
6. Literati cultivated in an environment of hard struggle are stronger and greater than those who grew up in a warm and pleasant environment.
7. Put down all worldly things and lift all the weight. Bodybuilders are also yogis.
8. Exercise and enjoy a healthy life; Outdoor sports, breathing fresh air; Life lies in exercise, and happiness comes from nature; Keep exercising every day, be in good spirits and smile every day.
9. It's like sweating in the hot sun in summer in tightly wrapped clothes?
10. Tired! Tired is right! You have experienced wind and rain, and you may be scarred, but when the first ray of sunshine after the rain hits your pale and haggard face, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin. You resolutely stand on the road ahead and be yourself!
1 1. When life gives you a hundred reasons to cry, give it a thousand reasons to laugh.
12. You know how much you have paid.
13. It's National Fitness Day. Enjoy the happy mood of doing exercises, the beautiful face of singing, the youth and strength of dancing, the healthy life of climbing mountains, and the Ningguta without exercise. Thanks for reminding me. Do more exercise.
14. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
15. Young people should go their own way bravely, and many revolutionary predecessors are tempered from countless setbacks.
16. insomnia summary: only by exercising every day can you have a good sleep.
17. You always say that you don't care about your health. In fact, you just can't change yourself!
18. Gym for five months. From a little fat man to his present figure! I don't know how much sweat I have shed along the way. But I think it's all worth it.
19. Indifferent to fame and fortune, combining dynamic and static, combining work and rest.
20. Dreams are definitely blood diamonds! Only born from tears and sweat!
2 1 sentences that motivate yourself to keep exercising self-discipline. Fat people have their own looks, and thin people look good.
22. A happy life should be enjoyed with a healthy body, and the feeling of happiness should be experienced with a healthy mind. All good things come from health. National fitness day, exercise, make the body strong, health will follow!
23. Get up a quarter of an hour every day, get rid of a bad habit, learn a new skill, stick to a sport, take a book with you and try new things.
24. Fitness is like Ganoderma lucidum. Why bother to find a fairy prescription?
25. Keep running and get closer to your dreams.
26. Don't watch TV for a long time, and walk after dinner.
27. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.
28. Li Ning: Anything is possible!
29. It doesn't matter what other people think you are, but what you are. -Horace
30. You can't even handle your own fat, and you want to handle other people's hearts?
3 1. Anger begins with stupidity and ends with regret. Pythagoras
32. The function of exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)
Don't rust when the machine doesn't turn, and people get sick when they don't move.
34. Do you want sweat on your eyebrows or tears under your eyebrows? This is your choice!
35. Sport is the source of all life. -(Da Vinci)
36. It is more difficult to defeat anger than to defeat the enemy. -Kiru
When a young man gets cold, his mind will become sound. -Balzac
38. Strive to develop sports to make the people healthy and cheerful. —— (Zhu De)
39. As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.
In our working people's country, we need millions of people who are strong, strong-willed, fearless, energetic and persistent. -(Lenin)