The premise that drinking is not suitable for fitness is that you can't control your limbs, and you are afraid that the equipment will hit people or even consciously. As for drinking beer occasionally like you, it doesn't matter if you want to quench your thirst. Even if you drink a lot of wine, you can exercise as long as you can ensure your own safety.

Fitness can't be done in three or two days. It's just lip service. This is a very long process, which affects your life and accompanies you all your life. After three days, you don't know if it's okay. Always tell yourself to get your muscles moving.