Does Latin aerobics belong to light equipment aerobics?
Don't belong. From the practice form, Latin aerobics belongs to unarmed aerobics, not light equipment aerobics, light equipment aerobics (step aerobics, dumbbell aerobics, fitness ball aerobics, etc. ) and special venue aerobics. Latin aerobics is based on aerobic exercise, which skillfully combines the basic movements of traditional Latin dance (samba, rumba, cha-cha, bullfighting and cowboy) with aerobics movements.