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Grandpa climbed the tree for fitness 170, climbed in 20 seconds15m! How did Grandpa do it?
I used to be a switchman in a reconnaissance company. If I practice hard, I can climb 15 meters in 20 meters.

However, it would be inconceivable if I could still do this in my 70s.

Old people of this age should walk slowly, let alone climb trees!

First, the old man has been training for many years, and persistence is king.

Seeing this news, I feel that this uncle is much better than those who only hit trees in the park. It is also a tree. The uncle in the park will only hit it like a bear, and he will have to shout when he hits it, making himself really good at it.

And this uncle is not simple. The essentials of climbing trees are the same as those I learned in the army, including the action of coming down from trees, without losing soldiers at all.

Second, talk on paper is shallow, and you have to practice consciously.

Yes, just like when I first arrived at the cable platoon from the recruit company, the tree climbing skills I read in the book were quite simple. As long as my hands are so tight, my feet so tight and my body so tight, I can climb trees. But when you put down your books and really go to the training ground, you will know that either you can't get up or you can't get up. It was really funny.

Later, after systematic training, I can basically climb up, but I can tell you that no one can reach the skill of this uncle in the news. If he is young, he must be recruited into the army. This is a particularly good skill.

It is most important to stick to three years and ten years.

Grandpa said that he practiced like this when he was young, and claimed that climbing trees was especially good for cervical vertebrae and lumbar vertebrae. He is absolutely right. Climbing trees can basically be practiced until the whole body is not damaged. It is a skill that can be practiced all year round. However, I think this old man is so old. Although he is good at technology, his personal advice is better to be careful.

Grandpa also said that active exercise is much better than eating health care products. I deeply agree with this view, because I have worked in a gym, and long-term physical training is very different from not practicing.