1, mountaineering adventure, the peak is generally 3000 to 4000 meters above sea level, and it is covered with snow all year round. Its competitiveness is not manifested in the competition and confrontation of athletes in the same time and space and under the same conditions, but in the struggle between athletes and harsh natural environment, which is a contest between human vitality and harsh living conditions.
2. Competitive rock climbing was originally a sport derived from mountaineering. Rock climbers from more than 80 countries in the world, regardless of age or region, can enjoy the happiness brought by competitive rock climbing, challenge the physical limit and stretch themselves on the beautiful rock wall of nature.
3, fitness mountaineering, mountaineering activities for the purpose of fitness are called fitness mountaineering. Regular fitness mountaineering activities can improve lung ventilation and increase vital capacity, which is very beneficial to improve lung function; It can enhance the contractility of the heart, improve the endurance of muscles and the sensitivity of the nervous system, which is very beneficial to enhance physical fitness; It is also helpful to prevent and treat diseases.