Little brother, why don't you join our fitness association? ? When I looked back, a good-looking senior greeted me with a charming smile, and there were several young senior sisters around her, all of whom were as powerful as me. I suddenly feel flattered. At that time, I had no idea about a woman's figure, but I thought she was beautiful, not just her appearance. I don't remember if I drooled unconsciously at that time. A brother with five big muscles and three thick muscles next to him was directly ignored by me.

My hormones suddenly rose to a very high level, and I couldn't take care of the dilemma of only 400 yuan a month. Resolutely, compensate! Although it was only 30 yuan, it was also a big expense for me at that time. After all, my mother's rule is 400 yuan a month, and I won't give you any more. But who told me I was a young man? Ha ha laugh

So I successfully joined this? Beautiful? A small group. They will hold regular activities and do group exercises twice a week, and I will definitely attend them on time. My brother made a fitness plan for us.

I do familiarization and training step by step, and I also go to the gym to press iron at other times. So my physique gradually improved, and later I was rated as a muscular man in my class, and my generous shoulders were also at that time. The only pity is that my senior sister has never taught me to exercise in person except for the first two times. Before college, I didn't know what fitness was, because I came from the countryside. I had been doing farm work before high school. I studied all night in high school for three years. Without exercise, my health plummeted. I often have nosebleeds. 1 100 kg height. After fitness, the weight gradually increased to 130 kg and stabilized.

I started to exercise as soon as I entered the university. There are four people in my dormitory. They are all healthier than me. After getting familiar with them, suddenly one day a classmate said I was going for a morning run, and everyone responded immediately. I didn't know my speed and endurance were the worst until I finished running. I also realized that I needed to exercise during that time.

So, I run for a while every morning, slowly increasing, but the time is always kept at half an hour. Joining the fitness association mentioned above also happened in this process, which feels very accidental and perhaps inevitable.