Choose the right bra
Hot moms with full breasts, in order to avoid postpartum sagging, choose a bra of the right size with the increase of breasts during pregnancy! It is also necessary to change to a smaller size in time after delivery to give the best support to the breasts.
Correct feeding method
During breastfeeding, both breasts should be fed alternately! When the baby only eats one side, remember to use the breast pump to empty the other side, keep the size of both sides symmetrical, keep the nipple clean and prevent mastitis.
Exercise is essential.
Exercise chest muscles to prevent sagging! The gym coach will make a suitable exercise plan according to your situation, so that your chest will be more straight and tight, and your cleavage will be deeper!