Standard measurement
According to the "measurements" of ordinary women's curvy figure and the influence of body-building exercise on human body shape, bodybuilding experts in China summarized the method for calculating the standard measurements of women:
[bust = height (cm) ×0.535], [waist = height (cm) ×0.365], [hip = height (cm) ×0.565]. According to the statistical results, the "measurements" are less than 5 cm, indicating that they are too slim (thin); More than 5 cm indicates that it is too plump (overweight).
Professional female models are measured differently. Due to professional needs, their measurement standards have a certain gap with the normal standards.
According to the national characteristics of our country, the standard of measurements is generally chest circumference of 84cm, waist circumference of 6 1cm and hip circumference of 90cm.
How to measure the measurements?
1, bust: When measuring bust, the body must relax.
Upper bust: cling to the body with a soft ruler and surround it through the nipple level.
Lower bust: stick it on the body with a soft ruler and wrap it around the root where the breast begins to bulge.
2. Waist circumference: When measuring the waist circumference, stick the soft ruler on the skin and surround the horizontal position 3cm above the navel.
3. Hip circumference: When measuring hip circumference, stick the soft ruler on the body and surround the horizontal position of the hip protrusion.