[Description] It tastes slightly bitter and sweet. It can clear the brain, wake up, relieve polydipsia, induce diuresis, promote digestion and detoxify.
[Reference] Contains caffeine, theophylline, cocoa bean alkali, xanthine, carotene, vitamins B2 and C, amino acids, tannins, volatile oils, triterpenoid saponins, flavonoids and polysaccharides. Caffeine is mostly combined with tannins in tea, especially in young leaves in spring. After tea fermentation, the proportion of free caffeine can be increased.
[Usage] Used for wind-heat attack and dizziness; Heat and thirst, or excessive drinking; Have a good sleep, you will be exhausted. It is not suitable for those with short and red urine, or those with edema and less urine; Accumulation of greasy food and indigestion; Damp-heat diarrhea In addition, it can also be used for people who take metal salts or alkaloids by mistake and do not absorb them.
[Usage] Making tea, decocting soup, grinding powder, etc.
[Note] Blind people should not take it.
Question 2: Does drinking tea make you fat? Tea contains many vitamins and amino acids. Drinking tea also has certain effects of clearing oil and relieving boredom, enhancing nerve excitement and promoting digestion and diuresis.
People who drink tea for a long time (at least once a week for more than half a year 1 time) will have significantly less body fat content and abdominal fat than those who don't drink tea.
And the longer the habit of drinking tea, the more obvious the fat burning effect. Especially compared with people who don't drink tea for more than 10 years, the body fat rate is reduced by about 20%, and the abdominal fat is reduced by about 2. 1%. Women are more important: scores
Don't drop 30% and 5%.
So it won't
Question 3: Will you get fat if you drink too much tea every day? Nothing is excessive, just something appropriate.
Question 4: Whether you get fat after drinking too much tea depends on whether you drink real tea or beverage tea. Real tea won't get fat, and beverage tea, such as iced black tea, green tea and jasmine tea, will get fat.
Question 5: Will drinking green tea make you fat? Drinking green tea will not make you fat.
The main reasons are as follows:
Without fermentation, green tea retains the natural substances of fresh leaves, and contains many nutrients such as tea polyphenols, catechins, chlorophyll, caffeine, amino acids and vitamins. These natural nutrients in green tea have special effects of anti-aging, anti-cancer, sterilization and anti-inflammation, which are beyond the reach of other teas. Green tea is a kind of tea made from suitable new shoots of tea trees through typical technological processes such as enzyme fixation, rolling and drying.
It is suitable for patients with hyperlipidemia, diabetes, hypertension, leukemia, anemia, coronary heart disease, hepatitis, nephritis, enteritis, diarrhea, night blindness, narcolepsy, atherosclerosis, bradycardia, obesity and cancer. Long-term smoking and drinking too much, fever and thirst, headache and dizziness, unfavorable urination, greasy diet or excessive intake of dairy food are also suitable for eating. Tea should be light and warm. Hot tea into the stomach can promote gastric juice secretion and help food digestion.
Question 6: Why don't people who drink tea get fat? First of all, we must find out the reason for getting fat. Why do people get fat? Just one fundamental reason: input > consumption! When you eat too much, your body doesn't need so much nutrition, so it turns into fat and accumulates. If you want to keep yourself from getting fat, you must keep it: daily intake of calories = body consumption of calories. To make yourself fat, you must do it: calories consumed every day > calories consumed.
Tea contains a variety of ingredients, nearly 500 kinds. There are mainly caffeine, theophylline, theobromine, choline, xanthine, flavonoids and glycosides, tea tannins, catechins, terpenoids, phenols, alcohols, aldehydes, acids, esters, aromatic oils, carbohydrates, multivitamins, protein and amino acids. Amino acids include cysteine, methionine, glutamic acid and arginine. Tea also contains minerals such as calcium, phosphorus, iron, fluorine, iodine, manganese, molybdenum, zinc, selenium, copper, germanium and magnesium.
The composition of tea leaves does not contain substances that provide a lot of heat to the human body, so it will not cause obesity.
Question 7: Will you get fat after drinking tea? Drinking tea won't make you fat, but it will make you thin. Generally green tea has this effect. Kuding tea, lotus leaf tea and Longjing tea all have good weight loss effects. Drinking green tea can prevent cancer. Green tea is recognized as one of the five health drinks in the world. Black tea can warm your body, and ginger black tea can also lose weight. There is also Pu 'er tea, which can slim down. Just drink a cup of Pu 'er tea after dinner. Drinking tea is scraping oil, so you will find that people who drink tea often will not get fat, and each kind of tea has painless effect. There is also scented tea, which is a kind of beauty. Drinking tea will not make you fat. Don't worry.
Question 8: Is drinking tea to lose weight or gain weight? Tea is my best choice to lose weight.
Nowadays, girls want to be as thin as possible, and they have become slimming experts. Tell your own experience, very organized.
What three-day apple meal, seven-day slimming soup, diet pills every day, but also busy going to the gym to exercise, spending money and hungry, thin is thin, but it is not healthy at all. A few days ago, a friend of mine fainted to the ground with a bang while eating a celebrity three-person diet.
When it comes to slimming, I have been hungry, spent money and sweated, but the fat is still stubborn, and I can't consume it no matter how hard I fight. Just when I was at the end of my rope, I met a friend I hadn't seen for a long time. She used to be a big fat woman, but now she is a gentle lady. When asked about her weight loss experience, she mysteriously said a word: "tea". It is said that tea can accelerate fat metabolism: creatine, folic acid, pantothenic acid and other compounds in tea have the ability to regulate fat metabolism. In the past two years, she didn't diet or exercise, just drank more tea and gradually lost more than 20 kilograms.
For example, I naturally want to try drinking tea to lose weight.
So I read a lot of information about tea, for example, black tea can inhibit the accumulation of fat in the lower abdomen. It is a kind of black tea fermented by Aspergillus Niger, which produces a general alcohol component in the fermentation process, thus preventing the accumulation of fat.
Another example is oolong tea, which can burn body fat. It is a semi-fermented tea, which contains almost no vitamin C, but minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and decompose fat, so that it can be directly excreted without being absorbed by the human body, preventing obesity caused by excessive fat intake.
Eucommia ulmoides tea not only reduces neutral fat, but also has the function of preventing and strengthening the body, because the components contained in Eucommia ulmoides can enter metabolism and calorie consumption, which leads to weight loss. There are also Pu 'er tea and Kuding tea, all of which can reduce weight and fat. Why do modern people like us go further and further, and have to spend a lot of money on diet pills that hurt our bodies and hurt our hearts?
Unfortunately, it is easier to think of it than to put it into action.
The taste of tea is as light as water for me who has been hung by condiments for a long time. I feel very painful when I drink it. Boil it a little thicker, and it is as bitter as Chinese medicine.
The package of oolong tea I bought was often soaked in the morning, but it was still not enough the next morning. Stop drinking, you won't lose weight. Add some sugar, I'm afraid not.
Later, I had a brainwave and thought that lemon could be used to adjust juice and flavor. Add a few drops to the tea, it will definitely taste good. So I made a cup of tea, dropped a few drops of lemon juice into it, and the aroma of tea and lemon steamed with the hot air. I know it must be delicious when I smell it, and it will be sweeter when I taste it.
Now, my figure is getting better every day, and my friends around me, like me, cling to the teapot. Women want to lose weight, and now they don't have to go hungry. Feel the beauty of tea in the world!
Question 9: Will you get fat after drinking tea? In ancient times, there was a saying that drinking tea made you fat: that is, reducing fat, similar to modern "losing weight." Materia Medica often has the sentences of "strengthening intelligence", "transforming bones" and "prolonging life", which actually means relieving boredom and eliminating fat. There are also many documents about this effect of tea, such as Illustration of Materia Medica, Materia Medica of Food, and Theory of Rice Twelve. Herbal Supplement says that tea "makes people thin after eating for a long time".
Modern scientific research shows that tea contains caffeine and polyphenols, which can promote human metabolism and fat oxidation. Drinking tea for a long time helps to balance the muscles of the body, control the increase of fat and maintain the balance of weight, so as to achieve the purpose of "losing weight", not how much weight to lose. Tea has no direct "slimming" effect, so don't be misled by incorrect commercial propaganda, especially some so-called "low-sugar" tea drinks. If you want to lose weight, drinking strong tea will lead to fluid retention in the body due to the increase of blood acid value, which will make you fat. Whether you are actually fat or not is related to a person's daily diet and exercise. You should control your weight, eat scientifically and exercise moderately. No matter what kind of tea you drink, you can only lose weight by drinking tea for a long time. (Editor of Tea Ceremony Nakamura)
Question 10: Will you get fat after drinking tea? Drinking tea won't make you fat. Some teas can lose weight, such as Pu 'er tea. Of course, drinking tea can clear away heat. Whether drinking tea can clear away heat depends on what kind of tea you drink. Drinking herbal tea can clear away heat, such as almonds, bitter vegetables, kudingcha, celery, kale and so on. It can also clear away heat and relieve summer heat. To gain weight, there are many thin people in the diet. To increase dietary intake, the diet should be rich and varied. Eat more carbohydrates, pasta is the most useful. In addition, high-protein foods, vegetables and fruits are also indispensable. On weekdays, it is also a good idea to eat healthy snacks, such as peanuts and toffee, and drink some juice after drinking beer.