Clap your hands with your fists, and clap your hands when your palms touch your fingers. This is helpful for treating shoulder pain and headache.

Clap your hands with your fingers. Keep wrist contact. Raise your palm. Clap your hands with your fingers, but don't touch your palms. This method is beneficial to the prevention and treatment of heart and bronchial diseases.

Clap your hands behind your neck. This method is beneficial to relieve shoulder pain and consume excess fat in arms and shoulders.

Clap your hands with the back of your hand. Clapping your hands on the back of your hand is good for the health of your spine and waist. You can stick to this action for a long time when you have low back pain.