Brain-training billiards is a sport with high IQ, which requires continuous thinking and the ability to predict the overall situation, accurate calculation and good layout. The whole process combines mathematics, mechanics and other knowledge, which can exercise the brain thinking more than other ball games.
Practicing billiards brings not only the local movement and exercise of the body, but also the coordination ability of the whole body. Every time you hit the ball, your eyes, cervical vertebrae and shoulders need to be well coordinated, and cooperate with your upper limbs, waist and lower limbs. Regular participation in this exercise can not only improve your eyesight, but also improve your coordination and control over all joints of your body.
The benefits of physical exercise are mainly aimed at women who like billiards. The standard playing posture not only makes women's curves look straight and elegant, but also gives people beautiful enjoyment in every move. They can also exercise their waist, hips and arms to make these three parts more perfect, which is a good choice for shaping their bodies.
As a gentleman's sport, the environment, clothing, behavior and etiquette of billiards all reflect the noble and elegant style. Playing billiards can cultivate a person's temperament, and elegant putters show elegance. Billiards can make people overcome impatience, gradually become calm, control emotional ups and downs and form good habits. Billiards is a ball game for all ages, suitable for people of all cultural levels. It is entertaining, informative and technical. It is addictive, has mastered all kinds of great methods, is handy to fight, and its success rate is increasing day by day, which is even more fascinating. Billiards is elegant and makes people feel detached. Even people who pay more attention to their status will not feel "disdainful to associate with them." It requires accurate calculation and self-control of the brain and muscles. Sometimes it also causes some troubles in a lot of failures, and it can also exercise one's tough character and not be tired of winning or losing. As long as a few moves go smoothly, the sense of loss of failure will be rebalanced. The difficult pole method can't be mastered for a while. If you watch a master play, you will see the doorway from watching the excitement. Even if you watch others play ball beside the table, you can appreciate its charm from watching the ball. And once I realized the skills, tried them on the stage and saw my progress, I would enjoy the harvest. If the score falls behind, it is still possible to come from behind, which is enough to motivate people not to be discouraged and cultivate an upward character. There are many advantages of playing billiards: physically speaking, playing billiards is not as sweaty as playing basketball and tennis, but it has a lot of internal activities. Get down every time, get up and walk around the table, and come out a few kilometers later. And every time you hit the ball, you should concentrate on playing, which will exercise your concentration. Your brain should think about how to move every time, which is also good exercise for your brain. In terms of personality, if you are impetuous when playing billiards, you can't hit the ball and can't walk well, you will gradually become calm and calm. If you play well, your heart will definitely accelerate, which will slowly affect your subsequent performance. It is extremely important to calm yourself down at this time. Generally speaking, let yourself learn to control your psychological fluctuations and emotional ups and downs, which you can't usually master. Billiards doesn't need a particularly strong body, so it is suitable for people of all ages. Especially for office workers who sit all day, playing billiards will have many benefits. One: I often sit at work and stand all day, rarely getting up and walking. Not only does my back hurt, but my neck hurts and my stomach is getting bigger and bigger. Just keep standing. Second: When you loosen your fingers to play billiards, you should open the bar with your hands, which can greatly loosen your fingers. Of course, this only refers to one hand. The other side is not idle, hitting the ball with a pole, sometimes tight and sometimes loose, which is also exercise. Third: look at the green every day, staring at the screen, and feel sour at the end of the day. But billiards is good, even if you play nine balls, it is green and blue, unified into green. Looking at a piece of green is really eye-catching. Fourth: the length of staring at the computer from a distance is estimated to be no more than 70 cm, but playing billiards will definitely be more, which is very conducive to eliminating false myopia. Fifth, communicate with friends more. Office workers are busy every day and spend less and less time together. It is good to find a leisure activity that is beneficial to everyone and chat when relaxing. Therefore, the general saying now is: Let's play billiards for a while! Sixth: exercise your thinking. Every day, faced with words and ideas, my mind is full of words, just like Chinese. On the billiard table, there are solid lines, broken lines and jumpers, just like math. Think of a miracle or a gentle knife, think of a high pole, a low pole or an arc, sometimes it is an exercise. Seventh: Good waist, good legs and good health. Think about it. In the process of playing ball, if you encounter something that is in a bad position and uncomfortable, you should push it forward, twist it to the left and turn right ... It takes 3000 steps to play billiards an hour. For office workers, it is not a small amount of activity. Except for those who have obvious disabilities in eyes, heart and hand muscles, people who are not suitable for or can't play billiards for a long time can generally play for an hour or two. So billiards is indeed a ball game with many advantages and benefits. In the past, many people didn't like and opposed billiards, and thought it was a game of local ruffians and hooligans. Some people object that billiards left a bad impression when it first appeared in China in 1980s, but now it can be said that this idea can no longer appear. With the resurgence of billiards in the world and the wide spread of snooker as a gentleman's sport, people gradually give billiards a correct evaluation. I believe billiards will not only bring people health, but also bring people a lot of joy! = = = = = = = = = = = = = = = =1.The billiards player is a gentleman. As we all know, billiards is a gentleman's sport. In the gentleman atmosphere, it is inevitable to be influenced and infected by the gentleman culture. People who play billiards are very careful. If you score a goal, you don't win. It needs careful arrangement and layout. Every time you play ball, you need to think it over, not play it lightly. The man who plays billiards is very clever. People are familiar with billiards such as snooker, nine balls and eight balls. Different types have different styles of play, and they need to be flexible in the face of different opponents. Men who play billiards are healthy. First of all, men who love sports are psychologically positive and sunny. Billiards is neither as tiring as football nor as easily injured as basketball. So I think it is a relatively healthy exercise for the body. The man who plays billiards is very patient. Although playing billiards just keeps walking around the table, a real game is still time-consuming, which obviously requires more patience. Playing games for a long time is easy to lose patience, which is also a test for people. 6. The man who plays billiards works hard. Although I only played a few simple balls, the efforts behind it were also considerable. If you don't practice hard, your skills won't improve. In order to improve the ball skills, we must train hard. 7. Men who play billiards are quiet. When playing billiards, they seldom talk too much because they will be very tired. Not talking much is just superficial silence, and you must be calm inside. Even if you encounter a difficult ball, you should be calm. Calm down to win. 8. People who play billiards are in good shape. It is said that playing billiards can consume 135 calories every half hour. Exercise while playing. Effectively prevent beer belly. Can strengthen the exercise of upper body muscles. If your legs can't reach up, you can also lift your hips indirectly. 9. Men who play billiards are very handsome. Generally speaking, men who play billiards have a temperament. When staring at the cue ball carefully. When you leave the pole. The satisfaction of clearing Taiwan. The joy of victory. It will make you refreshed and confident.