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Pre-pregnancy preparation strategy: laying a good foundation for baby health
Want a smart and healthy baby? Then, expectant mothers, there must be no less preparation before pregnancy.

health examination

Your health and his health are the first step to a healthy baby! Blood routine, urine routine, liver function, height, weight, blood pressure, electrocardiogram, chest X-ray, oral cavity, gynecology ... none of them can be less! Don't forget to tell the doctor about your medical history and family situation!

Cervical cancer screening

This is a physical examination item that 30-year-old women must pay attention to! The health of the cervix is related to the baby's future health!

Treatment of vaginitis

Vaginal inflammation is no small matter! Be sure to treat before pregnancy, otherwise it may affect your baby's health.

♀? Fitness program

Exercise for 30 minutes every day, not only to keep fit, but also to help you get through pregnancy and childbirth smoothly! Walking, swimming, yoga, choose what you like!

Folic acid supplement

From the third month of pregnancy, add 600 mg folic acid every day to reduce the risk of premature delivery and help your baby develop intellectually!