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2020 Physical Training Expert Online Forum has come to a successful conclusion! Super essence watch for free! !
In order to promote the scientific development of physical training in China and build a communication platform in the field of physical training research in China, the 2020 China Physical Training Experts Online Forum, hosted by Beijing Sports Science Society, hosted by Liso Sports, and guided by the Physical Fitness Branch of China Sports Science Society, was successfully held on September 20th.

The online forum of physical training experts in 2020 is divided into four sections: competitive sports, military sports, youth sports and mass sports. We sincerely invite 16 top experts from different research fields to participate in the discussion, focusing on the current hot issues of physical training. From basic to special ". For the first time, this forum adopts the form of online and offline linked thematic report, which breaks the space limit in a special period and gives more students the opportunity to learn the most cutting-edge content in the field of physical training.

Li Wei, vice president of School of Physical Fitness, Beijing Sport University, elaborated the relationship between general physical fitness and special sports performance around the theme of "Frontiers and Hotspots of Physical Fitness Training". Definition, function and method of speed-based strength training: advantages and disadvantages of digital physical training and introduction of mainstream digital physical training monitoring system.

Gao, Dean of the School of Sports Training of Shanghai Institute of Physical Education, made a report on the relationship between basic physical fitness and specific physical fitness, emphasizing that the transition from basic physical fitness to specific physical fitness depends on the "matching" and "priority" of basic physical fitness according to the requirements of special sports performance, returning to the competition field and better technical foundation.

Yuan Peng, director of Jiangsu Institute of Sports Science, gave a report on the content and classification of physical training, the characteristics of volleyball's special sports load and the suggestions of volleyball's special physical training from the theme of "volleyball's special sports load and special physical training", focusing on the interpretation and analysis of volleyball's special ability and characteristics for everyone. At the same time, it also shows that the problem of content recognition and judgment is based on mastery, and then it is interpreted according to the collected data requirements.

Li Danyang, Secretary-General of Physical Fitness Branch of Chinese Sports Science Society, gave a report with the theme of "Evidence-based Physical Fitness Training-New Trends of International Physical Fitness Training", analyzed the current situation of physical fitness training in China from a macro perspective, and interpreted the new trends of international physical fitness training.

Zhao Xiaofeng, an expert in physical training, introduced the development of physical training in Japan around the theme of "Observation and Thinking of Physical Training in Japan", and interpreted the three modules of DAH physical training mode, namely individual project, rehabilitation project and nutrition project. At the same time, he hopes that China's physical training model can learn from Japanese excellent physical training model.

Lin Keyu, director of the Air Force Training Injury Prevention and Control Center in the Southern Theater, gave a report entitled "How to Win the Battle of Training Injury Prevention and Control-Practice and Experience of Air Force Training Injury Prevention and Control", focusing on the enlightenment brought by the new military revolution, the physical needs of future combatants and the precise scheme based on systematics, in order to solve the training injury prevention and control problem brought about by the increasing actual demand.

Ai Wei Ying, an associate professor in the Military Physical Education Department of the Army Special Operations Academy, gave a report on the theme of "Thinking and Exploration of Physical Training in Actual Combat". Through the concept of actual physical training, we will put physical training into actual combat, create a training system that meets the actual needs of our army, and further improve the talent training system of military sports groups.

Bao Yang, director of the basic physical training teaching and research section of the aviation physical education department of the Aviation Foundation College of Air Force Aviation University, gave a speech on the theme of "Basic physical training and improvement of special abilities of pilots". From air sports's point of view, he introduced in detail how to train pilots into compound talents, and analyzed the characteristics, training methods and will quality of recruits, and put forward scientific training ideas and specific methods, indicating that military physical fitness is developing at a high speed.

Professor Zhao Huanbin of Hebei Normal University gave a keynote speech on "Research and Trend of Functional Military Physical Fitness Training". Starting with the six problems existing in the current military physical training, he put forward specific methods to solve these problems. He believed that strengthening the integration of national defense and civil technology, carrying out scientific research, standardizing the basic physical training process and evaluation criteria, and carrying out special physical training and psychological ability training for different services and arms would become new research hotspots and key points.

Wang Xiong, head of the Physical Fitness Center of the Training Bureau of the State Sports General Administration, took "From Function to Physical Fitness &; The report with the theme of "Basic to Special" explains the current situation of China teenagers' physical fitness from four dimensions: policy, family, market and physical fitness, and interprets the differences of physical exercise in different stages of teenagers' physical fitness. Different objects choose different schemes, and the focus of children's physical fitness should be the correct action mode, developable action skills, good action habits and reasonable action ability.

Gao Zhiqing, deputy director of the Sports Bureau of Urumqi, Xinjiang, focused on the theme of "Some Thoughts on Youth Sports and Physical Fitness", aiming at the existing problems and needs of youth sports and physical fitness training, put forward suggestions on further developing courses and training products, so as to enhance its influence in this field.

Li Xuan, president of Sports Branch of People's Posts and Telecommunications Publishing House, takes "Youth Sports Book Planning" as the theme, analyzes the distribution and demand of current youth sports book users from accurate market data, and develops specific products of youth sports books for parents, teachers and coaches.

Beijing met Xiao Bo, the founder of the Youth Physical Training Center, with "from function to physical fitness &; With the theme of "from basic to special", this paper explains six principles of teenagers' physical exercise, indicating that teenagers' physical exercise should find a balance between rigor and happiness, teach teenagers to warm up correctly, and should not pursue the difficulty and intensity of movements at the expense of the quality of movements, but gradually increase the difficulty and intensity on the premise of maintaining the quality of movements.

An Jianghong, director of Beijing Institute of Sports Science, gave a keynote speech on "Physical Function and Physical Fitness Promotion of the Elderly", analyzed the present situation of physical function and physical fitness of the elderly, and pointed out that standardizing and perfecting the evaluation and intervention system and promoting the health promotion of the elderly in communities, nursing homes and sports centers are the two major tasks facing the physical function and physical fitness promotion of the elderly.

Gao, Dean of the School of Sports Training of Shanghai Institute of Physical Education, gave a report on the theme of "National Fitness, from rough image to fine image", expounding the harm of insufficient exercise and the advantages of exercise, and said that more "multifunctional" talents can be trained in the future, so that the national fitness can be better transformed from rough image to fine image, and the great goal of promoting sports health through exercise can be realized.

Xu Jianfang, director of the Scientific Fitness Center of the State General Administration of Sport, took the theme of "using the thinking of" from basic to special "to deal with the health promotion of chronic diseases", and analyzed the current situation of chronic diseases and the different promotion effects of aerobic exercise and resistance exercise on physical function. Therefore, it is necessary to design refined and specialized exercise methods for different people.

Zhang Danyue, president of the Action College, took the theme of "Body Function and Intensity Training in Mass Fitness" as an example, expounded the relationship between body function and intensity training, pointed out the misunderstandings existing in current mass fitness, and suggested that training should maintain or improve the motor function, first do the movements well, then do more exercises to ensure the quality of movements, and then pursue quantity.

The 2020 Physical Training Expert Online Forum * * * attracted 5 12 1 people to watch online. Among them are Hunan Sports Science Research Institute, Hubei Water Sports Management Center, Hubei Sports Bureau, Bayi Track and Field Team, China People's Liberation Army Air Force Communication NCO School, Capital Institute of Physical Education, Armed Police Command College, Army Engineering University, Civil Aviation Flight Academy of China, Luhang College, Chengde Medical College, Henan Jianye Football Club, Army Special Operations College, Beijing Sport University, Beijing Xicheng District Sports Science Research Institute, Armed Police Officers College and Naval Medical University.

Participants said that the online forum of physical training experts in 2020 benefited them a lot, learned the latest physical training concepts, learned how to guide and carry out physical training scientifically, and looked forward to more practical and interactive learning opportunities in the future.

Finally, the forum was successfully held, and we also want to thank Kangbit Company and Ding Yan Company for their strong support!

Next year, Liso Sports will continue to hold the 10th Beijing Physical Fitness Conference in conjunction with the 20021International Sports and Sports Health (Beijing) Exhibition. At that time, top physical training experts at home and abroad will be invited to discuss hot issues in the field of physical training, so as to make more and better contributions to scientific physical training in China. Stay tuned! See you at 20021international sports and sports health (Beijing) exhibition next year ~