The reason why people choose fitness is because people find that the improvement of material level can never keep up with the growth of body and life; It is because people find that spiritual comfort needs some compensation or some guarantee before seeking a higher quality of life, so many people now like to travel by bike or go to Tibet, like fun running and morning running, like going to clubs for fitness and like outdoor sports.
In addition, the actors in film and television dramas are becoming more and more first-class, which is a kind of media rendering. Most people accept this kind of exaggeration and stimulation, hoping to have a perfect figure like them and fantasize about getting what they want. Seeing Weibo in Kai Ko, he said, "It's difficult to practice abdominal muscles at night, and what's more difficult is that the abdominal muscles haven't been exposed yet." . In this way, word of mouth from Weibo tells people that health is the most important thing, and having a good figure is more worthwhile than having more money.
Also, it should be said that the most important result of not paying attention to health is that most people die young, or are physically exhausted or weak. Such news and events are also vivid, which makes people pay more attention to sports and fitness.
Fitness brings the appearance of muscles and the perfection of lines. Now the cost of fitness is low, and more people tend to exercise muscles.
For more fitness information, please pay attention to the official account of Health Sports WeChat ~