Grassland herders have the custom of drying beef jerky since ancient times, which is the food for entertaining guests. Only when the distinguished guests come will they cook. Air-dried beef was once the exclusive grassland food of Mongolians.
As early as Genghis Khan established the Mongolian Empire, Mongolian cavalry and beef jerky had an indissoluble bond and were fighting. Fierce horse, machete and beef jerky are three magic weapons of Genghis Khan Expeditionary Force, and beef jerky plays an important role in the expedition, so air-dried beef is known as "Genghis Khan Expeditionary Rations".
Efficacy and function of beef jerky
Dried beef has the function of strengthening physique. Many people are physically weak, which is related to their lack of nutrition. If their own bodies lack nutrition, it will easily lead to a decline in physical fitness and low immunity, which will easily lead to some diseases. Therefore, if they want to strengthen their physique, it is very important to choose to eat some nutritious food. It is very useful to choose to eat beef jerky, because the nutrition in beef jerky can meet the needs of the body and enhance one's physique.
Beef jerky also has the function of preventing anemia. Many friends are often anemic, especially female friends. Once anemia occurs, many reasons are due to the lack of iron and some trace elements in the body. Therefore, it is necessary to supplement these nutrients to prevent anemia. Beef jerky contains a variety of trace elements and iron elements, which can effectively prevent anemia.
Beef jerky also has the function of strengthening muscles. Nowadays, many people like fitness very much, and they also need to pay attention to their diet. Only by eating more foods rich in protein can their muscles be stronger. Choosing to eat beef jerky can increase muscle. Friends who like fitness should also eat some beef jerky properly while exercising at ordinary times, which is conducive to muscle growth.
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