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How do novices choose abdominal chakras?
The abdominal wheel is a small propeller, which can exercise muscles and joints and lose weight. The material is generally high-quality engineering plastic, with simple design, beautiful appearance, durability and convenient use. Fat used to exercise various parts of the body, such as abdomen, waist, buttocks and arms. Because the space required for exercise is simple, it is convenient for family use. Beginners choose abdominal chakras:

1, according to the quality of steel pipes: steel pipes are the main parts of the abdominal wheel, and their quality directly affects the durability of the abdominal wheel. High-quality abdominal wheels are generally made of high-quality steel, and in order to ensure durability, the steel pipe will be thickened, with a general thickness of more than 1mm and a bearing capacity of more than 120 kg; However, the cheap steel pipe of the abdominal wheel is often made of ordinary iron material, which is thin and has poor bearing capacity, and is easy to bend or even move when used;

2. Choose according to the material and design of the pulley: Whether the belly wheel is safe to use mainly depends on the material and design of the pulley. At present, the high-quality belly wheel on the market is generally made of high-grade PVC material, which is noiseless when used, and the pulley is wear-resistant and compression-resistant, and is not easy to deform. In addition, in order to ensure the stability and safety of pulleys, a good belly wheel will also adopt a double pulley design, and a floating-point anti-skid design will be added to the gear, which has a good anti-skid and anti-shock effect.

3. Choose according to the diameter of the pulley: the diameter of the pulley is directly related to the intensity of the movement. The smaller the pulley, the greater the exercise intensity. However, it is generally not recommended to choose pulleys with too small diameter for friends who use abdominal wheels for the first time. It is best to choose a pulley with a diameter greater than 15CM to avoid muscle strain caused by excessive exercise intensity.

4. Choose according to the design of the handrail: the design of the abdominal wheel handrail is easily overlooked by many consumers. In fact, a good handrail design can make everyone more handy when exercising. Generally, a good belly wheel will be designed with thick high-grade foam at the armrest. This design not only improves the comfort of hands during exercise, but also has a good anti-slip and sweat-absorbing effect.