Current location - Health Preservation Learning Network - Fitness coach - Reflections on the visiting experience of fitness clubs
Reflections on the visiting experience of fitness clubs
I like sports. I go to the ballroom to dance every day. In summer, dancing on the hot dance floor is like taking a sauna. The dancers discussed that now is not the time to dance, so it is better to go to the health club to work out. I heard that the gym of Youth Trading Co., Ltd. was expanded, and joined hands with Beijing to form a large-scale fitness institution. Go; Let's visit Wally International Fitness Club.

You can enjoy the new breath of spring as soon as you enter the door. Looking upstairs, the elegant decoration in front of you is beautiful, making it the first in Donggang! Wow ... what a comfortable environment, 3000 square meters of sports ground and advanced facilities! There are spacewalkers, mountain climbers, power bicycles and full-size electric treadmills. There are also table tennis, badminton and tennis. There are also high-temperature yoga and experienced international coaches. Let us see things in a blur. The staff enthusiastically introduced to us: "Like you middle-aged and elderly people who adapt to learning Tai Ji Chuan, we have also added a series of Tai Chi exercises here. There are Tai Chi health palm, Tai Chi Chuan and Tai Chi soft ball. The coach is Sun Yi, the chairman of the Tai Ji Chuan Branch of the Old Sports Association and a national first-class social sports instructor, who patiently and meticulously counseled at the scene. Give priority to fitness and nourishing teaching. Thereby ensuring that each member has a good fitness effect. " Hearing this, several old sisters who came with us were very happy: "This time we can find a suitable exercise method." You can also surf the Internet here. Now I can't get a 800 yuan card. I didn't come for nothing today. This is really a good place to exercise. Don't hesitate to get a card right away, and we will work out here in the future!