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How to arrange the retirement life of middle-aged and elderly people
Older people are more afraid of loneliness and arrange according to their hobbies. The following are just my personal suggestions for reference only:)

1. Old people like playing cards, chess and mahjong. They can go to the chess room and make many old friends.

2. Go to the park to exercise and participate in small group fitness activities. Such as: Tai Chi, ballroom dancing, singing, musical instruments and so on.

3. If you are interested, you can also take part in photography, calligraphy and collection.

4. Visit family and friends regularly, have afternoon tea and chat frequently. What an honor!

5. Read more famous books and sublimate the ideological connotation.

6. Take a walk.

7. It is also interesting to learn medical knowledge about cooking and daily care. Colonel Harland Sanders, the founder of KFC, carefully developed fried chicken after retiring at the age of 66, which became popular all over the world.

8. grow flowers.

9. draw pictures.

10. I am also happy to help others.

1 1. Travel.

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My grandfather likes to take a camera and photo editing, hiking everywhere, the afterglow of sunset, green mountains and green waters, rice fields and water plants, children and the elderly, all of which make him appreciate.

He said: do something I wanted to do when I was young, but I didn't do it for various reasons, while I still can.

Grandma likes to play mahjong, sometimes she takes her grandson, sometimes she cooks food for us, and more often she is an old lady of her age, who talks a lot and plays mahjong and gambles for entertainment.